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Athlete Germany

Karolin Krause

Since 2025, Karolin Krause has raced HYROX 6 times at 5 events across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:31:09 at Warsaw 2026, 282nd of 662 women, faster than 57% of the field.

Best finish, by category
Individual Open · Women
1:31:09
Warsaw 2026
Doubles Open · Women
1:24:32
Berlin 2026
Doubles Pro · Women
1:26:55
Hamburg 2026

Progress against the field

From Warsaw 2026 to Gdansk 2026, the field gained 3:06 on Karolin Krause.

Over the same races everyone got 1:56 quicker, so 1:10 slower on the clock looks better than it was.

Time ahead of the field Up is better
Warsaw 2026 Gdansk 2026

The largest gain on the field came from Berlin 2026 → Gdansk 2026: 3:25 in 141 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Women
    1:26:55 PB
    170/223
    Beat 24%
  2. Gdansk
    10 Oct 2026
    Individual Open · Women
    1:32:19
    350/775
    Beat 55%
    ↑ 141 days after Berlin 2026 3:25 better than the field Why ↓

    3:25 better than the field: 8:47 faster on the clock, against 5:22 faster for everyone.

    Compare these two →
  3. Berlin
    22 May 2026
    Doubles Open · Women
    1:24:32 PB
    356/777
    Beat 54%
    ↑ 161 days after Frankfurt 2025, with Antonia Lozito-Engel 4:55 better than the field Why ↓

    6:00 faster on the clock, and the race was 1:05 faster for everyone, so 4:55 of it was this pair.

    Compare these two →
  4. Berlin
    22 May 2026
    Individual Open · Women
    1:41:06
    504/889
    Beat 43%
    ↑ 36 days after Warsaw 2026 6:31 worse than the field Why ↓

    6:31 behind the field: 9:57 slower on the clock, against 3:26 slower for everyone.

    Compare these two →
  5. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:31:09 PB
    282/662
    Beat 57%
  6. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:30:32
    885/1496
    Beat 41%

Personal bests, by station

4:20
Hamburg 2026
1:29
Berlin 2026
3:20
Berlin 2026
3:42
Berlin 2026
4:44
Berlin 2026
1:39
Berlin 2026
4:15
Berlin 2026
4:42
Berlin 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:55 4:21
50m Sled Push
2:30 1:29
50m Sled Pull
4:57 3:20
80m Burpee Broad Jump
6:33 3:42
1000m Row
5:17 4:44
200m Farmers Carry
2:06 1:39
100m Sandbag Lunges
5:59 4:15
Wall Balls
8:00 4:42