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Athlete Germany

Vanessa Balk

Since 2025, Vanessa Balk has raced HYROX 5 times across 3 categories, the women's Doubles Pro and the mixed Doubles Open twice each. 1:22:50 at Hamburg 2026 is the fastest of 2 in the women's Doubles Pro, 146th of 223 women's teams. On the clock, that is 2:30 faster than the first of them, at Copenhagen 2026, both times with Michelle Schlegel.

Best finish, by category
Doubles Pro · Women
1:22:50
Hamburg 2026
Doubles Open · Mixed
1:21:36
Hamburg 2025
Individual Open · Women
1:43:27
Berlin 2026

Progress against the field

From Copenhagen 2026 to Hamburg 2026, Vanessa Balk and Michelle Schlegel have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 2:30 quicker, so 2:30 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Women, with Michelle Schlegel, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Women
    1:22:50 PB
    146/223
    Beat 35%
    ↑ 229 days after Copenhagen 2026, with Michelle Schlegel 0:00 better than the field Why ↓

    Moved with the field: 2:30 faster on the clock, against 2:30 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:43:27 PB
    557/889
    Beat 37%
  3. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:25:20
    261/338
    Beat 23%
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:23:38
    807/1469
    Beat 45%
    ↑ 71 days after Hamburg 2025, with Christian Buchmann 1:28 worse than the field Why ↓

    2:02 slower on the clock in a race that was 0:34 slower for everyone: 1:28 lost to the field.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:21:36 PB
    182/339
    Beat 46%

Personal bests, by station

3:54
Hamburg 2025
2:20
Hamburg 2025
3:19
Hamburg 2025
2:54
Hamburg 2026
4:44
Hamburg 2025
1:54
Hamburg 2025
3:35
Hamburg 2025
3:49
Hamburg 2025

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:37 3:54
50m Sled Push
3:04 2:20
50m Sled Pull
4:36 3:19
80m Burpee Broad Jump
3:48 2:54
1000m Row
5:09 4:44
200m Farmers Carry
2:02 1:54
100m Sandbag Lunges
3:50 3:35
Wall Balls
4:12 3:49