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Athlete Austria

Sonja Hofer

Sonja Hofer has raced HYROX 3 times in 2026, all in the women's Individual Open. The fastest of 3 is 1:39:57 at Karlsruhe 2026, 265th of 490 women. On the clock, that is 12:06 faster than the first of them, at Vienna 2026.

Best finish, by category
Individual Open · Women
1:39:57
Karlsruhe 2026

Progress against the field

Between Vienna 2026 and Karlsruhe 2026, Sonja Hofer pulled 11:39 ahead of the field.

The races barely moved for everyone else, so 12:06 faster on the clock is close to the whole story.

Time ahead of the field Up is better
Vienna 2026 Karlsruhe 2026

The largest gain on the field came from Vienna 2026 → Berlin 2026: 7:53 in 105 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:39:57 PB
    265/490
    Beat 46%
    ↑ 132 days after Berlin 2026 3:46 better than the field Why ↓

    3:46 better than the field: 4:31 faster on the clock, against 0:45 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:44:28
    577/889
    Beat 35%
    ↑ 105 days after Vienna 2026 7:53 better than the field Why ↓

    7:35 faster on the clock in a race that was 0:18 slower for everyone: 7:53 better than the field.

    Compare these two →
  3. Vienna
    6 Feb 2026
    Individual Open · Women
    1:52:03
    814/974
    Beat 16%

Personal bests, by station

5:41
Karlsruhe 2026
3:38
Vienna 2026
5:38
Karlsruhe 2026
7:26
Vienna 2026
5:53
Vienna 2026
2:19
Vienna 2026
5:41
Karlsruhe 2026
8:46
Karlsruhe 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:00 5:41
50m Sled Push
4:03 3:38
50m Sled Pull
6:52 5:38
80m Burpee Broad Jump
8:32 7:26
1000m Row
6:08 5:53
200m Farmers Carry
2:43 2:19
100m Sandbag Lunges
5:49 5:41
Wall Balls
15:52 8:46