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Athlete Germany

Laura Klös

Since 2025, Laura Klös has raced HYROX 5 times at 3 events across 3 categories, the women's Doubles Open most often (3). 1:25:26 at Karlsruhe 2026 is the fastest of 3 in the women's Doubles Open, 252nd of 613 women's teams and ahead of 59% of the field. With Helena Lenhard both times, that is 6:48 quicker on the clock than the first of them, at Frankfurt 2025.

Best finish, by category
Doubles Open · Women
1:25:26
Karlsruhe 2026
Doubles Open · Mixed
1:37:23
Karlsruhe 2026
Individual Open · Women
1:52:38
Berlin 2026

Progress against the field

From Frankfurt 2025 to Karlsruhe 2026, Laura Klös and Helena Lenhard got 5:12 faster than the field.

Over the same races everyone got 1:36 quicker, so 6:48 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Women
    1:25:26 PB
    252/613
    Beat 59%
    ↑ 293 days after Frankfurt 2025, with Helena Lenhard 5:12 better than the field Why ↓

    5:12 better than the field: 6:48 faster on the clock, against 1:36 faster for everyone.

    Compare these two →
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:37:23 PB
    344/467
    Beat 26%
  3. Berlin
    22 May 2026
    Doubles Open · Women
    1:45:59
    719/777
    Beat 8%
  4. Berlin
    22 May 2026
    Individual Open · Women
    1:52:38 PB
    694/889
    Beat 22%
  5. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:32:14
    979/1496
    Beat 35%

Personal bests, by station

4:14
Karlsruhe 2026
1:33
Karlsruhe 2026
4:07
Berlin 2026
2:29
Berlin 2026
4:55
Karlsruhe 2026
1:38
Karlsruhe 2026
3:42
Berlin 2026
4:23
Karlsruhe 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:48 4:33
50m Sled Push
2:02 1:33
50m Sled Pull
5:17 4:07
80m Burpee Broad Jump
4:32 2:29
1000m Row
5:09 4:58
200m Farmers Carry
1:51 1:38
100m Sandbag Lunges
3:49 3:42
Wall Balls
5:05 4:24