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Athlete Germany

Antonia Benedict

Since 2025, Antonia Benedict has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:46:59 at Hamburg 2026, 482nd of 667 women. On the clock, that is 9:06 faster than the first of them, at Berlin 2026.

Best finish, by category
Individual Open · Women
1:46:59
Hamburg 2026
Doubles Open · Mixed
1:46:35
Frankfurt 2025

Progress against the field

Between Berlin 2026 and Hamburg 2026, Antonia Benedict pulled 4:30 ahead of the field.

Over the same races everyone got 4:36 quicker, so 9:06 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:46:59 PB
    482/667
    Beat 28%
    ↑ 159 days after Berlin 2026 4:30 better than the field Why ↓

    9:06 faster on the clock, and the race was 4:36 faster for everyone, so 4:30 of it was this athlete.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:56:05
    739/889
    Beat 17%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:46:35 PB
    1406/1469
    Beat 4%

Personal bests, by station

4:21
Frankfurt 2025
3:36
Berlin 2026
5:08
Frankfurt 2025
6:12
Frankfurt 2025
5:01
Frankfurt 2025
2:07
Frankfurt 2025
4:53
Frankfurt 2025
7:17
Frankfurt 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:55 5:38
50m Sled Push
4:28 3:36
50m Sled Pull
6:29 5:30
80m Burpee Broad Jump
8:35 6:30
1000m Row
6:00 5:46
200m Farmers Carry
2:50 2:20
100m Sandbag Lunges
5:32 5:28
Wall Balls
7:24 7:19