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Athlete Germany

Tanja Panitz

Tanja Panitz has raced HYROX 4 times since 2025, all in the women's Individual Open. 1:45:02 at Cologne 2026 is the fastest of 4, 118th of 170 women. That is 20:56 quicker on the clock than the first of them, at Stuttgart 2025.

Best finish, by category
Individual Open · Women
1:45:02
Cologne 2026

Progress against the field

From Stuttgart 2025 to Karlsruhe 2026, the field gained 1:53 on Tanja Panitz.

Over the same races everyone got 2:58 quicker, so 1:05 faster on the clock looks better than it was.

Time ahead of the field Up is better
Stuttgart 2025 Karlsruhe 2026

The biggest step was Stuttgart 2025 → Cologne 2026: 17:36 on the field in 167 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    2:04:53
    434/490
    Beat 11%
    ↑ 132 days after Berlin 2026 8:46 worse than the field Why ↓

    8:01 slower on the clock in a race that was 0:45 faster for everyone: 8:46 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:56:52
    742/889
    Beat 17%
    ↑ 36 days after Cologne 2026 10:43 worse than the field Why ↓

    10:43 behind the field: 11:50 slower on the clock, against 1:07 slower for everyone.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Individual Open · Women
    1:45:02 PB
    118/170
    Beat 31%
    ↑ 167 days after Stuttgart 2025 17:36 better than the field Why ↓

    17:36 better than the field: 20:56 faster on the clock, against 3:20 faster for everyone.

    Compare these two →
  4. Stuttgart
    31 Oct 2025
    Individual Open · Women
    2:05:58
    806/852
    Beat 5%

Personal bests, by station

5:12
Stuttgart 2025
2:37
Cologne 2026
5:01
Cologne 2026
7:19
Cologne 2026
5:51
Cologne 2026
2:12
Berlin 2026
6:14
Cologne 2026
8:33
Cologne 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:51 5:12
50m Sled Push
4:01 2:37
50m Sled Pull
6:57 5:01
80m Burpee Broad Jump
10:09 7:19
1000m Row
7:13 5:51
200m Farmers Carry
3:36 2:12
100m Sandbag Lunges
9:53 6:14
Wall Balls
12:52 8:33