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Athlete Germany

Sonja Scharch

Since 2025, Sonja Scharch has raced HYROX 5 times across 2 categories, the women's Individual Open most often (4). 1:38:33 at Hamburg 2025 is the fastest of 4 in the women's Individual Open, 443rd of 668 women.

Best finish, by category
Individual Open · Women
1:38:33
Hamburg 2025
Doubles Open · Women
1:34:33
Cologne 2026

Progress against the field

From Hamburg 2025 to Hamburg 2026, the field gained 14:41 on Sonja Scharch.

The clock says 11:06 slower, but the races themselves got 3:35 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2025 Hamburg 2026

232 days between Hamburg 2025 and Berlin 2026 is the longest gap compared here, and the second race was 21:08 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:49:39
    519/667
    Beat 22%
    ↑ 27 days after Karlsruhe 2026 0:34 worse than the field Faster on the clock, behind the field Why ↓

    4:05 faster on the clock looks better than it was: the race was 4:39 faster for everyone, which leaves this 0:34 behind the field.

    Compare these two →
  2. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:53:44
    381/490
    Beat 22%
    ↑ 132 days after Berlin 2026 7:01 better than the field Why ↓

    7:46 faster on the clock, and the race was 0:45 faster for everyone, so 7:01 of it was this athlete.

    Compare these two →
  3. Berlin
    22 May 2026
    Individual Open · Women
    2:01:30
    789/889
    Beat 11%
    ↑ 232 days after Hamburg 2025 21:08 worse than the field Why ↓

    21:08 behind the field: 22:57 slower on the clock, against 1:49 slower for everyone.

    Compare these two →
  4. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:34:33 PB
    477/629
    Beat 24%
  5. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:38:33 PB
    443/668
    Beat 34%

Personal bests, by station

4:35
Cologne 2026
2:06
Cologne 2026
3:28
Cologne 2026
4:23
Cologne 2026
5:24
Hamburg 2026
1:37
Cologne 2026
3:53
Cologne 2026
4:19
Cologne 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:40 5:26
50m Sled Push
4:43 2:58
50m Sled Pull
7:59 6:17
80m Burpee Broad Jump
9:15 5:49
1000m Row
5:56 5:24
200m Farmers Carry
3:30 2:12
100m Sandbag Lunges
6:30 5:13
Wall Balls
11:09 6:53