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Athlete Germany

Dina Balsha

Since 2024, Dina Balsha has raced HYROX 4 times at 3 events in 2 categories, twice each. 1:20:50 at Berlin 2025 is the fastest of 2 in the women's Doubles Open, 621st of 1,160 women's teams.

Best finish, by category
Doubles Open · Women
1:20:50
Berlin 2025
Individual Open · Women
1:39:23
Berlin 2024

Progress against the field

From Berlin 2024 to Berlin 2026, the field gained 40:03 on Dina Balsha.

Over the same races everyone got 6:59 slower, so 47:02 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Berlin
    22 May 2026
    Doubles Open · Women
    1:32:34
    564/777
    Beat 27%
  2. Berlin
    22 May 2026
    Individual Open · Women
    2:26:25
    868/889
    Beat 2%
    ↑ 762 days after Berlin 2024 40:03 worse than the field Why ↓

    47:02 slower on the clock in a race that was 6:59 slower for everyone: 40:03 lost to the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Doubles Open · Women
    1:20:50 PB
    621/1160
    Beat 47%
  4. Berlin
    20 Apr 2024
    Individual Open · Women
    1:39:23 PB
    367/417
    Beat 12%

Personal bests, by station

4:35
Berlin 2025
1:57
Berlin 2025
3:50
Berlin 2025
3:22
Berlin 2025
5:12
Berlin 2025
1:42
Berlin 2025
3:26
Berlin 2025
4:12
Berlin 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
6:22 4:35
50m Sled Push
4:53 1:57
50m Sled Pull
9:28 3:50
80m Burpee Broad Jump
13:20 3:22
1000m Row
7:55 5:12
200m Farmers Carry
4:50 1:42
100m Sandbag Lunges
7:45 3:26
Wall Balls
15:23 4:12