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Athlete Italy

Denys Graci

Denys Graci has raced HYROX 3 times in 2026, in 2 categories, most often the mixed Doubles Open (2). 1:03:40 at Hamburg 2026 is the fastest of 2 in the mixed Doubles Open, 42nd of 852 mixed teams and inside the top 10%. On the clock, that is 22:40 faster than the first of them, at Cologne 2026, both times with Stephanie Dockhorn.

Best finish, by category
Doubles Open · Mixed
1:03:40
Hamburg 2026
Individual Open · Men
1:11:38
Berlin 2026

Progress against the field

Denys Graci and Stephanie Dockhorn have gained 20:51 on the field from Cologne 2026 to Hamburg 2026.

Over the same races everyone got 1:49 quicker, so 22:40 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:03:40 PB
    42/852
    Beat 95%
    ↑ 195 days after Cologne 2026, with Stephanie Dockhorn 20:51 better than the field Why ↓

    22:40 faster on the clock, and the race was 1:49 faster for everyone, so 20:51 of it was this pair.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:11:38 PB
    98/704
    Beat 86%
  3. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:26:20
    575/884
    Beat 35%

Personal bests, by station

3:50
Hamburg 2026
1:50
Hamburg 2026
2:45
Hamburg 2026
2:58
Hamburg 2026
4:14
Hamburg 2026
1:28
Cologne 2026
3:16
Hamburg 2026
4:09
Hamburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:58 3:50
50m Sled Push
2:49 1:50
50m Sled Pull
3:15 2:45
80m Burpee Broad Jump
3:02 2:58
1000m Row
4:31 4:14
200m Farmers Carry
2:07 1:28
100m Sandbag Lunges
3:35 3:16
Wall Balls
4:43 4:09