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Athlete Germany

Martin Ruckdäschel

Martin Ruckdäschel has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:06:48 at Cologne 2026, a top-10% finish: 68th of 884 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:06:48
Cologne 2026
Individual Open · Men
1:13:26
Berlin 2026

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:13:26 PB
    118/704
    Beat 83%
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:06:48 PB
    68/884
    Beat 92%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:10:04
    217/1469
    Beat 85%

Personal bests, by station

4:12
Cologne 2026
2:24
Frankfurt 2025
3:46
Cologne 2026
2:24
Frankfurt 2025
4:40
Cologne 2026
1:23
Cologne 2026
2:56
Cologne 2026
3:55
Cologne 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:12
50m Sled Push
2:32 2:24
50m Sled Pull
4:14 3:46
80m Burpee Broad Jump
2:37 2:24
1000m Row
4:54 4:40
200m Farmers Carry
1:34 1:23
100m Sandbag Lunges
2:58 2:56
Wall Balls
4:10 3:55