Skip to content
Athlete Netherlands

Thanh Nguyen

Since 2025, Thanh Nguyen has raced HYROX 9 times across 2 categories, the men's Individual Open most often (7). The fastest of 7 in the men's Individual Open is 1:35:30 at Paris GP 2026, 280th of 347 men. That is 39:20 quicker on the clock than the first of them, at Vienna 2025.

Best finish, by category
Individual Open · Men
1:35:30
Paris GP 2026
Doubles Open · Men
1:23:35
Amsterdam 2026

Progress against the field

Thanh Nguyen has gained 7:54 on the field from Paris 2025 to Berlin 2026.

The clock says 15:17 faster, but the races themselves got 7:23 quicker for everyone.

Time ahead of the field Up is better
Paris 2025 Berlin 2026

The biggest step was Bordeaux 2025 → Paris GP 2026: 9:56 on the field in 154 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:37:05
    518/704
    Beat 26%
    ↑ 29 days after Paris GP 2026 1:00 worse than the field Why ↓

    1:00 behind the field: 1:35 slower on the clock, against 0:35 slower for everyone.

    Compare these two →
  2. Paris GP
    23 Apr 2026
    Individual Open · Men
    1:35:30 PB
    280/347
    Beat 19%
    ↑ 154 days after Bordeaux 2025 9:56 better than the field Why ↓

    9:56 better than the field: 12:56 faster on the clock, against 3:00 faster for everyone.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:23:35 PB
    845/994
    Beat 15%
  4. Gent
    12 Dec 2025
    Doubles Open · Men
    1:28:09
    1053/1164
    Beat 10%
  5. Bordeaux
    20 Nov 2025
    Individual Open · Men
    1:48:26
    1357/1431
    Beat 5%
    ↑ 29 days after Paris 2025 1:02 worse than the field Faster on the clock, behind the field Why ↓

    3:56 faster on the clock, yet the race was 4:58 faster for everyone, so 1:02 was lost on the field.

    Compare these two →
  6. Paris
    22 Oct 2025
    Individual Open · Men
    1:52:22
    1234/1347
    Beat 8%
  7. Valencia
    17 Oct 2025
    Individual Open · Men
    1:56:48
    422/455
    Beat 7%
    ↑ 182 days after Paris 1 2025 2:54 worse than the field Why ↓

    3:12 slower on the clock in a race that was 0:18 slower for everyone: 2:54 lost to the field.

    Compare these two →
  8. Paris 1
    18 Apr 2025
    Individual Open · Men
    1:53:36
    636/659
    Beat 4%
    ↑ 55 days after Vienna 2025 21:30 better than the field Why ↓

    The race was 0:16 slower for everyone and the clock still says 21:14 faster: 21:30 gained on the field.

    Compare these two →
  9. Vienna
    22 Feb 2025
    Individual Open · Men
    2:14:50
    1348/1356
    Beat 1%

Personal bests, by station

4:17
Gent 2025
2:16
Amsterdam 2026
3:39
Amsterdam 2026
3:15
Gent 2025
4:31
Amsterdam 2026
1:35
Amsterdam 2026
4:05
Gent 2025
4:39
Gent 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:42 4:17
50m Sled Push
5:00 2:16
50m Sled Pull
7:29 3:39
80m Burpee Broad Jump
8:13 3:15
1000m Row
6:07 4:31
200m Farmers Carry
2:28 1:35
100m Sandbag Lunges
7:20 4:05
Wall Balls
14:27 4:39