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Athlete Germany

Fred Grothe

Fred Grothe has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). 1:33:38 at Hamburg 2024 is the fastest of 2 in the men's Individual Open, 872nd of 1,248 men.

Best finish, by category
Individual Open · Men
1:33:38
Hamburg 2024
Doubles Open · Mixed
1:28:28
Poznan 2025

Progress against the field

Fred Grothe has dropped 3:26 behind the field from Hamburg 2024 to Berlin 2026.

The races themselves barely changed, so 3:28 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:37:06
    519/704
    Beat 26%
    ↑ 566 days after Hamburg 2024 3:26 worse than the field Why ↓

    3:26 behind the field: 3:28 slower on the clock, against 0:02 slower for everyone.

    Compare these two →
  2. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:28:28 PB
    429/581
    Beat 26%
  3. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:33:38 PB
    872/1248
    Beat 30%

Personal bests, by station

4:26
Poznan 2025
2:11
Poznan 2025
4:03
Poznan 2025
4:33
Poznan 2025
4:52
Berlin 2026
1:55
Poznan 2025
4:26
Poznan 2025
4:52
Poznan 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:55 4:41
50m Sled Push
3:40 2:49
50m Sled Pull
4:37 4:28
80m Burpee Broad Jump
7:21 7:12
1000m Row
4:59 4:52
200m Farmers Carry
3:07 2:04
100m Sandbag Lunges
7:35 6:34
Wall Balls
8:55 8:39