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Athlete Germany

Christoph Menge

Since 2025, Christoph Menge has raced HYROX 10 times at 9 events across 3 categories, the mixed Doubles Open most often (5). The fastest of 5 in the mixed Doubles Open is 1:18:49 at Riga 2025, 121st of 264 mixed teams, faster than 54% of the field. With Mareike Klose both times, that is 1:36 quicker on the clock than the first of them, at Berlin 2025.

Best finish, by category
Doubles Open · Mixed
1:18:49
Riga 2025
Individual Open · Men
1:33:55
Oslo 2025

Progress against the field

From Rotterdam 2026 to Berlin 2026, the field gained 0:26 on Christoph Menge.

The clock says 1:46 slower, but the races themselves got 1:20 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 9 events

  1. Hamburg
    28 Oct 2026
    Relay · Men
    1:10:22
    30/59
    Beat 49%
  2. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:22:47
    234/577
    Beat 59%
  3. Berlin
    22 May 2026
    Individual Open · Men
    1:39:06
    540/704
    Beat 23%
    ↑ 37 days after Rotterdam 2026 0:26 worse than the field Why ↓

    0:26 behind the field: 1:46 slower on the clock, against 1:20 slower for everyone.

    Compare these two →
  4. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:37:20
    316/401
    Beat 21%
  5. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:22:21
    510/887
    Beat 43%
  6. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:35:33
    843/1171
    Beat 28%
  7. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:19:25
    298/711
    Beat 58%
  8. Oslo
    26 Sep 2025
    Individual Open · Men
    1:33:55 PB
    652/935
    Beat 30%
  9. Riga
    31 May 2025
    Doubles Open · Mixed
    1:18:49 PB
    121/264
    Beat 54%
  10. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:20:25
    668/892
    Beat 25%

Personal bests, by station

4:19
Berlin 2025
1:23
Riga 2025
3:28
Riga 2025
3:36
Hamburg 2025
4:46
Berlin 2025
2:03
Hamburg 2026
3:26
Berlin 2025
4:23
Riga 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:55 4:19
50m Sled Push
3:55 1:23
50m Sled Pull
5:10 3:28
80m Burpee Broad Jump
8:00 3:36
1000m Row
5:25 4:46
200m Farmers Carry
3:12 2:03
100m Sandbag Lunges
7:30 3:26
Wall Balls
12:14 4:23