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Athlete Austria

Roman Hakala

Roman Hakala has raced HYROX 5 times since 2025, in 2 categories, most often the men's Individual Open (3). 1:44:31 at Berlin 2026 is the fastest of 3 in the men's Individual Open, 589th of 704 men. On the clock, that is 10:48 faster than the first of them, at Stockholm 2025.

Best finish, by category
Individual Open · Men
1:44:31
Berlin 2026
Doubles Open · Men
1:20:42
Malaga 2026

Progress against the field

Roman Hakala has gained 6:38 on the field from Stockholm 2025 to Berlin 2026.

Over the same races everyone got 4:10 quicker, so 10:48 faster on the clock looks better than it was.

Time ahead of the field Up is better
Stockholm 2025 Berlin 2026

The biggest step was Stockholm 2025 → Katowice 2026: 6:28 on the field in 65 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Men
    1:28:50
    546/587
    Beat 7%
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:44:31 PB
    589/704
    Beat 16%
    ↑ 90 days after Katowice 2026 0:10 better than the field Why ↓

    0:25 faster on the clock, and the race was 0:15 faster for everyone, so 0:10 of it was this athlete.

    Compare these two →
  3. Malaga
    16 Apr 2026
    Doubles Open · Men
    1:20:42 PB
    359/494
    Beat 27%
  4. Katowice
    21 Feb 2026
    Individual Open · Men
    1:44:56
    209/236
    Beat 11%
    ↑ 65 days after Stockholm 2025 6:28 better than the field Why ↓

    10:23 faster on the clock, and the race was 3:55 faster for everyone, so 6:28 of it was this athlete.

    Compare these two →
  5. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:55:19
    454/490
    Beat 7%

Personal bests, by station

3:57
Malaga 2026
2:32
Malaga 2026
3:34
Malaga 2026
2:46
Malaga 2026
4:21
Malaga 2026
1:40
Malaga 2026
3:37
Malaga 2026
3:42
Malaga 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:59 3:57
50m Sled Push
5:27 2:32
50m Sled Pull
6:24 3:34
80m Burpee Broad Jump
7:58 2:46
1000m Row
5:38 4:21
200m Farmers Carry
2:58 1:40
100m Sandbag Lunges
7:24 3:37
Wall Balls
11:48 3:42