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Athlete Germany

Katrin Bemowski

Katrin Bemowski has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). 1:09:30 at Poznan 2025 is the fastest of 2 in the women's Individual Open, 2nd of 79 in the 40–44 age group. Placed on the age-group podium twice.

Best finish, by category
Individual Open · Women
1:09:30
Poznan 2025
Doubles Open · Mixed
1:02:57
Hamburg 2026

Progress against the field

Katrin Bemowski has gained 0:35 on the field from Poznan 2025 to Berlin 2026.

Over the same races everyone got 1:53 slower, so 1:18 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:02:57 PB
    34/852
    Beat 96%
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:10:48
    8/356
    Beat 98%
    ↑ 160 days after Poznan 2025 0:35 better than the field Slower on the clock, ahead of the field Why ↓

    1:18 slower on the clock, but the race was 1:53 slower for everyone, so this was 0:35 better than the field.

    Compare these two →
  3. Poznan
    13 Dec 2025
    Individual Open · Women
    1:09:30 PB
    12/657
    Beat 98%

Personal bests, by station

3:58
Hamburg 2026
2:03
Hamburg 2026
3:02
Hamburg 2026
2:56
Hamburg 2026
4:26
Hamburg 2026
1:46
Hamburg 2026
3:09
Hamburg 2026
3:58
Hamburg 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:02 4:46
50m Sled Push
2:18 2:11
50m Sled Pull
4:11 4:08
80m Burpee Broad Jump
5:34 4:55
1000m Row
5:20 4:56
200m Farmers Carry
2:22 1:59
100m Sandbag Lunges
4:21 4:10
Wall Balls
5:48 5:32