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Athlete Germany

Jana Osterhaus

Jana Osterhaus has raced HYROX 7 times at 6 events since 2025, in 2 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:12:06 at Hamburg 2026, 70th of 577 mixed teams, faster than 88% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:12:06
Hamburg 2026
Individual Open · Women
1:16:55
Hamburg 2026

Progress against the field

Between Berlin 2026 and Hamburg 2026, Jana Osterhaus pulled 0:53 ahead of the field.

Over the same races everyone got 5:24 quicker, so 6:17 faster on the clock looks better than it was.

Time ahead of the field Up is better
Berlin 2026 Hamburg 2026

The largest gain on the field came from Berlin 2026 → Karlsruhe 2026: 3:54 in 132 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:16:55 PB
    42/667
    Beat 94%
    ↑ 27 days after Karlsruhe 2026 3:01 worse than the field Faster on the clock, behind the field Why ↓

    1:38 faster on the clock looks better than it was: the race was 4:39 faster for everyone, which leaves this 3:01 behind the field.

    Compare these two →
  2. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:12:06 PB
    70/577
    Beat 88%
  3. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:18:33
    31/490
    Beat 94%
    ↑ 132 days after Berlin 2026 3:54 better than the field Why ↓

    4:39 faster on the clock, and the race was 0:45 faster for everyone, so 3:54 of it was this athlete.

    Compare these two →
  4. Berlin
    22 May 2026
    Individual Open · Women
    1:23:12
    60/356
    Beat 83%
  5. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:20:02
    408/884
    Beat 54%
  6. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:16:08
    458/1469
    Beat 69%
    ↑ 71 days after Hamburg 2025, with Johannes Börmel 5:43 better than the field Why ↓

    The race was 0:34 slower for everyone and the clock still says 5:09 faster: 5:43 gained on the field.

    Compare these two →
  7. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:21:17
    344/711
    Beat 52%

Personal bests, by station

3:52
Hamburg 2025
1:57
Hamburg 2026
3:26
Cologne 2026
2:57
Frankfurt 2025
4:18
Frankfurt 2025
1:28
Frankfurt 2025
3:16
Frankfurt 2025
4:05
Frankfurt 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:27 3:52
50m Sled Push
2:19 1:57
50m Sled Pull
4:09 3:26
80m Burpee Broad Jump
6:10 2:57
1000m Row
4:59 4:18
200m Farmers Carry
1:55 1:28
100m Sandbag Lunges
4:44 3:16
Wall Balls
5:49 4:05