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Athlete Germany

Sabrina Kock

Since 2025, Sabrina Kock has raced HYROX 4 times in 2 categories, twice each. 1:32:53 at Berlin 2026 is the fastest of 2 in the women's Individual Open, 146th of 356 women and ahead of 59% of the field. On the clock, that is 4:02 faster than the first of them, at Hamburg 2025.

Best finish, by category
Individual Open · Women
1:32:53
Berlin 2026
Doubles Open · Mixed
1:12:29
Amsterdam 2026

Progress against the field

Between Hamburg 2025 and Berlin 2026, Sabrina Kock pulled 5:51 ahead of the field.

The clock says 4:02 faster, but the races themselves got 1:49 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:32:53 PB
    146/356
    Beat 59%
    ↑ 232 days after Hamburg 2025 5:51 better than the field Why ↓

    The race was 1:49 slower for everyone and the clock still says 4:02 faster: 5:51 gained on the field.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:13:33
    218/884
    Beat 75%
    ↑ 85 days after Amsterdam 2026, with Markus Lahrkamp 0:13 better than the field Slower on the clock, ahead of the field Why ↓

    1:04 slower on the clock, but the race was 1:17 slower for everyone, so this was 0:13 better than the field.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:12:29 PB
    303/1206
    Beat 75%
  4. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:36:55
    416/668
    Beat 38%

Personal bests, by station

4:01
Amsterdam 2026
2:09
Amsterdam 2026
3:07
Cologne 2026
3:07
Amsterdam 2026
4:23
Cologne 2026
1:24
Amsterdam 2026
3:25
Cologne 2026
4:12
Amsterdam 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:15 4:01
50m Sled Push
3:51 2:09
50m Sled Pull
6:27 3:07
80m Burpee Broad Jump
7:06 3:07
1000m Row
5:51 4:23
200m Farmers Carry
2:50 1:24
100m Sandbag Lunges
5:55 3:25
Wall Balls
9:57 4:12