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Athlete United Kingdom

Gemma Kingdon

Gemma Kingdon has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). 1:35:18 at Birmingham 2026 is the fastest of 2 in the women's Doubles Open, 418th of 585 women's teams. With Emily Jones both times, that is 2:38 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Doubles Open · Women
1:35:18
Birmingham 2026
Individual Open · Women
1:47:41
Berlin 2026

Progress against the field

Between London Excel 2025 and Birmingham 2026, Gemma Kingdon and Emily Jones pulled 0:55 ahead of the field.

Over the same races everyone got 1:43 quicker, so 2:38 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:35:18 PB
    418/585
    Beat 29%
    ↑ 331 days after London Excel 2025, with Emily Jones 0:55 better than the field Why ↓

    0:55 better than the field: 2:38 faster on the clock, against 1:43 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:47:41 PB
    265/356
    Beat 26%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:37:56
    1335/1599
    Beat 17%

Personal bests, by station

4:58
Birmingham 2026
1:46
London Excel 2025
3:51
London Excel 2025
5:30
London Excel 2025
5:17
Birmingham 2026
1:46
London Excel 2025
4:13
London Excel 2025
4:45
Birmingham 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:08 4:58
50m Sled Push
1:54 1:46
50m Sled Pull
4:05 3:51
80m Burpee Broad Jump
6:18 5:30
1000m Row
5:21 5:17
200m Farmers Carry
2:07 1:46
100m Sandbag Lunges
5:09 4:13
Wall Balls
4:53 4:45