Skip to content
Athlete Ireland

Evan Flynn

Evan Flynn has raced HYROX 5 times since 2024, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:14:08 at Barcelona 2025, 256th of 1,106 men, faster than 77% of the field. That is 8:51 quicker on the clock than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:14:08
Barcelona 2025
Doubles Pro · Men
1:12:55
Dublin 2025
Doubles Open · Men
1:03:10
Glasgow 2025

Progress against the field

Evan Flynn has gained 1:12 on the field from Dublin 2024 to Berlin 2026.

The clock says 4:58 faster, but the races themselves got 3:46 quicker for everyone.

Time ahead of the field Up is better
Dublin 2024 Berlin 2026

392 days between Barcelona 2025 and Berlin 2026 is the longest gap compared here, and the second race was 7:00 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:18:01
    222/686
    Beat 68%
    ↑ 392 days after Barcelona 2025 7:00 worse than the field Why ↓

    3:53 slower on the clock in a race that was 3:07 faster for everyone: 7:00 lost to the field.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Pro · Men
    1:12:55 PB
    87/116
    Beat 25%
  3. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:14:08 PB
    256/1106
    Beat 77%
    ↑ 161 days after Dublin 2024 8:12 better than the field Why ↓

    8:12 better than the field: 8:51 faster on the clock, against 0:39 faster for everyone.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:03:10 PB
    202/1105
    Beat 82%
  5. Dublin
    15 Nov 2024
    Individual Open · Men
    1:22:59
    235/545
    Beat 57%

Personal bests, by station

3:50
Glasgow 2025
1:46
Glasgow 2025
2:57
Glasgow 2025
2:07
Glasgow 2025
4:11
Glasgow 2025
1:22
Glasgow 2025
3:09
Glasgow 2025
3:44
Glasgow 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:16
50m Sled Push
3:16 3:04
50m Sled Pull
5:39 3:54
80m Burpee Broad Jump
5:42 3:55
1000m Row
4:46 4:35
200m Farmers Carry
1:58 1:50
100m Sandbag Lunges
5:03 4:09
Wall Balls
6:01 4:39