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Athlete Germany

Alexander Knobel

Alexander Knobel has raced HYROX 4 times since 2025, all in the men's Individual Open. The fastest of 4 is 1:14:07 at Hamburg 2026, 172nd of 1,103 men, faster than 84% of the field. That is 10:43 quicker on the clock than the first of them, at Frankfurt 2025.

Best finish, by category
Individual Open · Men
1:14:07
Hamburg 2026

Progress against the field

Alexander Knobel has gained 4:02 on the field from Frankfurt 2025 to Hamburg 2026.

The clock says 10:43 faster, but the races themselves got 6:41 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2025 Hamburg 2026

The largest gain on the field came from Frankfurt 2025 → Berlin 2026: 3:33 in 161 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:14:07 PB
    172/1103
    Beat 84%
    ↑ 27 days after Karlsruhe 2026 3:24 better than the field Why ↓

    3:24 better than the field: 6:54 faster on the clock, against 3:30 faster for everyone.

    Compare these two →
  2. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:21:01
    298/1003
    Beat 70%
    ↑ 132 days after Berlin 2026 2:55 worse than the field Why ↓

    2:28 slower on the clock in a race that was 0:27 faster for everyone: 2:55 lost to the field.

    Compare these two →
  3. Berlin
    22 May 2026
    Individual Open · Men
    1:18:33
    231/686
    Beat 66%
    ↑ 161 days after Frankfurt 2025 3:33 better than the field Why ↓

    3:33 better than the field: 6:17 faster on the clock, against 2:44 faster for everyone.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:24:50
    857/1883
    Beat 55%

Personal bests, by station

4:23
Hamburg 2026
2:29
Hamburg 2026
3:26
Berlin 2026
3:47
Frankfurt 2025
4:43
Hamburg 2026
1:42
Hamburg 2026
3:33
Hamburg 2026
5:25
Berlin 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:23
50m Sled Push
3:30 2:29
50m Sled Pull
4:04 3:26
80m Burpee Broad Jump
5:01 3:47
1000m Row
5:06 4:43
200m Farmers Carry
1:56 1:42
100m Sandbag Lunges
4:17 3:33
Wall Balls
6:55 5:25