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Athlete Germany

Manuel Sperling

Manuel Sperling has raced HYROX 5 times since 2025, in 3 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:05:23 at St. Gallen 2026, a top-10% finish: 67th of 654 men's teams. On the clock, that is 3:59 faster than the first of them, at Stuttgart 2025, both times with Kai Fischer.

Best finish, by category
Doubles Open · Men
1:05:23
St. Gallen 2026
Doubles Pro · Men
1:06:09
Karlsruhe 2026
Individual Open · Men
1:19:49
Berlin 2026

Progress against the field

Between Stuttgart 2025 and St. Gallen 2026, Manuel Sperling and Kai Fischer pulled 4:07 ahead of the field.

The races themselves barely changed, so 3:59 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Pro · Men
    1:06:09 PB
    89/255
    Beat 65%
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:19:49 PB
    258/686
    Beat 62%
  3. Bilbao
    7 Feb 2026
    Doubles Open · Men
    1:15:35
    659/861
    Beat 24%
  4. St. Gallen
    16 Jan 2026
    Doubles Open · Men
    1:05:23 PB
    67/654
    Beat 90%
    ↑ 77 days after Stuttgart 2025, with Kai Fischer 4:07 better than the field Why ↓

    The race was 0:08 slower for everyone and the clock still says 3:59 faster: 4:07 gained on the field.

    Compare these two →
  5. Stuttgart
    31 Oct 2025
    Doubles Open · Men
    1:09:22
    217/755
    Beat 71%

Personal bests, by station

3:55
St. Gallen 2026
1:27
Stuttgart 2025
2:43
Bilbao 2026
2:47
Stuttgart 2025
4:27
St. Gallen 2026
1:08
Bilbao 2026
3:11
St. Gallen 2026
4:06
St. Gallen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:07 3:55
50m Sled Push
1:43 1:27
50m Sled Pull
2:59 2:43
80m Burpee Broad Jump
3:25 2:47
1000m Row
4:30 4:27
200m Farmers Carry
1:17 1:08
100m Sandbag Lunges
4:18 3:11
Wall Balls
5:17 4:06