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Athlete Germany

Christian Ränicke

Since 2025, Christian Ränicke has raced HYROX 6 times, every one in the men's Individual Open. The fastest of 6 is 1:22:21 at Berlin 2026, 310th of 686 men, faster than 55% of the field. That is 6:41 quicker on the clock than the first of them, at Berlin 2025.

Best finish, by category
Individual Open · Men
1:22:21
Berlin 2026

Progress against the field

Christian Ränicke has dropped 3:15 behind the field from Berlin 2025 to Karlsruhe 2026.

The clock says 1:16 faster, but the races themselves got 4:31 quicker for everyone.

Time ahead of the field Up is better
Berlin 2025 Karlsruhe 2026

The biggest step was Berlin 2025 → Hamburg 2025: 4:03 on the field in 139 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:27:46
    479/1003
    Beat 52%
    ↑ 132 days after Berlin 2026 5:52 worse than the field Why ↓

    5:25 slower on the clock in a race that was 0:27 faster for everyone: 5:52 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:22:21 PB
    310/686
    Beat 55%
    ↑ 57 days after Mechelen 2026 3:45 better than the field Why ↓

    2:10 faster on the clock in a race that was 1:35 slower for everyone: 3:45 better than the field.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:24:31
    434/747
    Beat 42%
    ↑ 104 days after Frankfurt 2025 0:00 better than the field Why ↓

    5:10 faster on the clock, and the race was 5:10 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:29:41
    1118/1883
    Beat 41%
    ↑ 71 days after Hamburg 2025 5:11 worse than the field Why ↓

    5:11 behind the field: 3:04 slower on the clock, against 2:07 faster for everyone.

    Compare these two →
  5. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:26:37
    665/1486
    Beat 55%
    ↑ 139 days after Berlin 2025 4:03 better than the field Why ↓

    2:25 faster on the clock in a race that was 1:38 slower for everyone: 4:03 better than the field.

    Compare these two →
  6. Berlin
    16 May 2025
    Individual Open · Men
    1:29:02
    1382/1851
    Beat 25%

Personal bests, by station

4:22
Frankfurt 2025
2:44
Mechelen 2026
3:57
Berlin 2026
5:46
Hamburg 2025
4:46
Berlin 2026
2:15
Hamburg 2025
5:22
Frankfurt 2025
5:35
Berlin 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:22
50m Sled Push
3:53 2:44
50m Sled Pull
4:54 3:57
80m Burpee Broad Jump
6:56 5:46
1000m Row
4:55 4:46
200m Farmers Carry
2:43 2:15
100m Sandbag Lunges
5:52 5:22
Wall Balls
8:44 5:35