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Athlete Ireland

Desmond Dines

Desmond Dines has raced HYROX 6 times since 2025, in 2 categories, most often the men's Individual Open (4). 1:22:26 at Birmingham 2026 is the fastest of 4 in the men's Individual Open, 630th of 1,442 men and ahead of 56% of the field. On the clock, that is 17:41 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:22:26
Birmingham 2026
Doubles Open · Men
1:09:07
Dublin 2025

Progress against the field

Desmond Dines has gained 13:35 on the field from Glasgow 2025 to Birmingham 2026.

The clock says 17:41 faster, but the races themselves got 4:06 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2026

400 days between Glasgow 2025 and Malaga 2026 is the longest gap compared here, and the second race was 12:30 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:22:26 PB
    630/1442
    Beat 56%
    ↑ 162 days after Berlin 2026 1:06 worse than the field Faster on the clock, behind the field Why ↓

    1:04 faster on the clock, yet the race was 2:10 faster for everyone, so 1:06 was lost on the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:23:30
    329/686
    Beat 52%
    ↑ 36 days after Malaga 2026 2:11 better than the field Why ↓

    The race was 2:03 slower for everyone and the clock still says 0:08 faster: 2:11 gained on the field.

    Compare these two →
  3. Malaga
    16 Apr 2026
    Individual Open · Men
    1:23:38
    293/474
    Beat 38%
    ↑ 400 days after Glasgow 2025 12:30 better than the field Why ↓

    16:29 faster on the clock, and the race was 3:59 faster for everyone, so 12:30 of it was this athlete.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:09:07 PB
    283/777
    Beat 64%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:11:29
    566/1177
    Beat 52%
  6. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:40:07
    1245/1445
    Beat 14%

Personal bests, by station

4:00
Dublin 2025
1:29
Dublin 2025
3:23
Dublin 2025
3:08
Birmingham 2025
4:31
Birmingham 2025
1:14
Birmingham 2025
3:07
Dublin 2025
4:46
Dublin 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:46 4:00
50m Sled Push
3:37 1:29
50m Sled Pull
6:01 3:23
80m Burpee Broad Jump
7:47 3:08
1000m Row
5:08 4:31
200m Farmers Carry
1:57 1:14
100m Sandbag Lunges
6:40 3:07
Wall Balls
9:54 4:46