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Athlete Ireland

Rob Walsh

Since 2024, Rob Walsh has raced HYROX 7 times at 6 events across 3 categories, the men's Individual Open most often (4). The fastest of 3 in the men's Individual Open is 1:11:17 at Dublin 2025, 94th of 468 men, faster than 80% of the field. That is 7:25 quicker on the clock than the first of them, at Barcelona 2025.

Best finish, by category
Individual Open · Men
1:11:17
Dublin 2025
Doubles Open · Men
57:35
London Excel 2025
Doubles Pro · Men
1:10:30
Dublin 2024

Progress against the field

Rob Walsh has gained 0:24 on the field from Barcelona 2025 to Dublin 2025.

The clock says 7:25 faster, but the races themselves got 7:01 quicker for everyone.

Time ahead of the field Up is better
Barcelona 2025 Dublin 2025

The largest gain on the field came from Rome 2025 → Dublin 2025: 3:12 in 47 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    DNF
    —
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    57:35 PB
    61/1815
    Beat 97%
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:11:17 PB
    94/468
    Beat 80%
    ↑ 47 days after Rome 2025 3:12 better than the field Why ↓

    6:07 faster on the clock, and the race was 2:55 faster for everyone, so 3:12 of it was this athlete.

    Compare these two →
  4. Rome
    26 Sep 2025
    Doubles Open · Men
    1:00:33
    61/775
    Beat 92%
  5. Rome
    26 Sep 2025
    Individual Open · Men
    1:17:24
    483/1367
    Beat 65%
    ↑ 154 days after Barcelona 2025 2:48 worse than the field Faster on the clock, behind the field Why ↓

    1:18 faster on the clock, yet the race was 4:06 faster for everyone, so 2:48 was lost on the field.

    Compare these two →
  6. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:18:42
    413/1106
    Beat 63%
  7. Dublin
    15 Nov 2024
    Doubles Pro · Men
    1:10:30 PB
    47/77
    Beat 39%

Personal bests, by station

3:49
Dublin 2024
1:45
Rome 2025
2:55
Rome 2025
2:32
Dublin 2024
4:12
Rome 2025
1:20
Rome 2025
2:54
London Excel 2025
3:49
London Excel 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:38 3:49
50m Sled Push
3:34 1:45
50m Sled Pull
4:28 2:55
80m Burpee Broad Jump
5:06 2:41
1000m Row
5:02 4:12
200m Farmers Carry
1:58 1:20
100m Sandbag Lunges
4:44 2:54
Wall Balls
7:59 3:49