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Athlete Germany

Stefan Kramer

Stefan Kramer has raced HYROX 11 times since 2019, all in the men's Individual Open. 1:18:54 at Frankfurt 2024 is the fastest of 9, first of 21 in the 60–64 age group. On the age-group podium 3 times.

Best finish, by category
Individual Open · Men
1:18:54
Frankfurt 2024

Progress against the field

Between Hamburg 2019 and Hamburg 2025, Stefan Kramer lost 7:55 to the field.

The clock says 9:45 faster, but the races themselves got 17:40 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2019 Hamburg 2025

784 days between Hannover 2020 and Bremen 2022 is the longest gap compared here, and the second race was 5:35 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 11 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    DNF
    —
  2. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:27:09
    683/1486
    Beat 54%
    ↑ 139 days after Berlin 2025 2:19 worse than the field Why ↓

    3:57 slower on the clock in a race that was 1:38 slower for everyone: 2:19 lost to the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Open · Men
    1:23:12
    1087/1851
    Beat 41%
    ↑ 153 days after Frankfurt 2024 10:07 worse than the field Why ↓

    10:07 behind the field: 4:18 slower on the clock, against 5:49 faster for everyone.

    Compare these two →
  4. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:18:54 PB
    520/1480
    Beat 65%
    ↑ 42 days after Hamburg 2024 0:22 better than the field Why ↓

    The race was 0:18 slower for everyone and the clock still says 0:04 faster: 0:22 gained on the field.

    Compare these two →
  5. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:18:58
    413/1248
    Beat 67%
    ↑ 707 days after Hamburg 2022 1:30 worse than the field Faster on the clock, behind the field Why ↓

    1:03 faster on the clock looks better than it was: the race was 2:33 faster for everyone, which leaves this 1:30 behind the field.

    Compare these two →
  6. Hamburg
    26 Nov 2022
    Individual Open · Men
    1:20:01
    159/525
    Beat 70%
    ↑ 252 days after Bremen 2022 8:33 better than the field Why ↓

    8:33 better than the field: 9:16 faster on the clock, against 0:43 faster for everyone.

    Compare these two →
  7. Bremen
    19 Mar 2022
    Individual Open · Men
    1:29:17
    152/240
    Beat 37%
    ↑ 784 days after Hannover 2020 5:35 worse than the field Faster on the clock, behind the field Why ↓

    1:24 faster on the clock, yet the race was 6:59 faster for everyone, so 5:35 was lost on the field.

    Compare these two →
  8. Hamburg
    27 Nov 2021
    Individual Open · Men
    DNF
    —
  9. Hannover
    25 Jan 2020
    Individual Open · Men
    1:30:41
    147/325
    Beat 55%
    ↑ 63 days after Hamburg 2019 2:41 better than the field Why ↓

    2:41 better than the field: 6:13 faster on the clock, against 3:32 faster for everyone.

    Compare these two →
  10. Hamburg
    23 Nov 2019
    Individual Open · Men
    1:36:54
    252/463
    Beat 46%
  11. World Championships
    Date unknown
    Individual Open · Men
    1:20:59
    19/88
    Beat 78%

Personal bests, by station

4:16
Hamburg 2022
2:17
Hamburg 2024
3:26
Bremen 2022
4:37
Frankfurt 2024
4:35
Frankfurt 2024
1:42
Hamburg 2024
4:32
Frankfurt 2024
5:55
Hamburg 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:46 4:16
50m Sled Push
4:41 2:17
50m Sled Pull
6:34 3:26
80m Burpee Broad Jump
7:21 4:37
1000m Row
5:09 4:35
200m Farmers Carry
2:11 1:42
100m Sandbag Lunges
5:50 4:32
Wall Balls
9:13 5:55