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Athlete Germany

Tessa Rölert

Tessa Rölert has raced HYROX 6 times since 2025, 3 times each in 2 categories. 1:14:43 at Hamburg 2026 is the fastest of 3 in the women's Doubles Open, 88th of 920 women's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:14:43
Hamburg 2026
Individual Open · Women
1:18:04
Berlin 2026

Progress against the field

Tessa Rölert has gained 8:22 on the field from Frankfurt 2025 to Berlin 2026.

The clock says 9:28 faster, but the races themselves got 1:06 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2025 Berlin 2026

The largest gain on the field came from Mechelen 2026 → Berlin 2026: 9:48 in 57 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:14:43 PB
    88/920
    Beat 90%
    ↑ 195 days after Cologne 2026, with Saskia Sander 0:35 better than the field Why ↓

    2:05 faster on the clock, and the race was 1:30 faster for everyone, so 0:35 of it was this pair.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:18:04 PB
    31/315
    Beat 90%
    ↑ 57 days after Mechelen 2026 9:48 better than the field Why ↓

    6:51 faster on the clock in a race that was 2:57 slower for everyone: 9:48 better than the field.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:16:48
    47/262
    Beat 82%
  4. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:24:55
    188/776
    Beat 76%
    ↑ 104 days after Frankfurt 2025 1:26 worse than the field Faster on the clock, behind the field Why ↓

    2:37 faster on the clock, yet the race was 4:03 faster for everyone, so 1:26 was lost on the field.

    Compare these two →
  5. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:27:32
    379/1071
    Beat 65%
  6. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:16:26
    146/922
    Beat 84%

Personal bests, by station

4:11
Hamburg 2025
1:38
Hamburg 2025
3:07
Cologne 2026
3:46
Hamburg 2026
4:43
Hamburg 2025
1:45
Cologne 2026
3:04
Hamburg 2026
3:57
Hamburg 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:43 4:11
50m Sled Push
3:06 1:38
50m Sled Pull
5:59 3:07
80m Burpee Broad Jump
7:39 3:46
1000m Row
5:11 4:43
200m Farmers Carry
2:44 1:45
100m Sandbag Lunges
4:40 3:04
Wall Balls
6:34 3:57