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Athlete Germany

Katharina Höfling

Since 2023, Katharina Höfling has raced HYROX 10 times across 4 categories, the women's Doubles Open most often (4). 1:16:34 at Frankfurt 2025 is the fastest of 4 in the women's Doubles Open, 226th of 1,496 women's teams and ahead of 85% of the field.

Best finish, by category
Doubles Open · Women
1:16:34
Frankfurt 2025
Doubles Open · Mixed
1:09:38
Cologne 2026
Individual Open · Women
1:18:05
Berlin 2026
Doubles Pro · Women
1:10:35
Berlin 2025

Progress against the field

Between Stuttgart 2025 and Berlin 2026, Katharina Höfling pulled 2:07 ahead of the field.

The races themselves barely changed, so 2:17 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:18:05 PB
    32/315
    Beat 90%
    ↑ 203 days after Stuttgart 2025 2:07 better than the field Why ↓

    2:17 faster on the clock, and the race was 0:10 faster for everyone, so 2:07 of it was this athlete.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:09:38 PB
    29/243
    Beat 88%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:16:34 PB
    226/1496
    Beat 85%
  4. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:20:22
    139/852
    Beat 84%
  5. Berlin
    16 May 2025
    Doubles Pro · Women
    1:10:35 PB
    47/197
    Beat 76%
  6. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:22:26
    321/788
    Beat 59%
    ↑ 42 days after Hamburg 2024, with Stefanie Hilbig 3:50 worse than the field Why ↓

    3:02 slower on the clock in a race that was 0:48 faster for everyone: 3:50 lost to the field.

    Compare these two →
  7. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:19:24
    191/609
    Beat 69%
  8. Stuttgart
    28 Sep 2024
    Doubles Open · Mixed
    1:15:57
    136/390
    Beat 65%
  9. Frankfurt
    9 Dec 2023
    Doubles Open · Women
    1:28:54
    190/287
    Beat 34%
  10. Köln
    Date unknown
    Doubles Open · Mixed
    1:19:54
    302/598
    Beat 50%

Personal bests, by station

3:57
Köln 2024
1:23
Köln 2024
2:54
Cologne 2026
2:28
Cologne 2026
4:14
Köln 2024
1:30
Cologne 2026
2:24
Stuttgart 2024
3:37
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:56 3:57
50m Sled Push
2:12 1:23
50m Sled Pull
5:12 2:54
80m Burpee Broad Jump
4:55 2:28
1000m Row
5:19 4:14
200m Farmers Carry
1:59 1:30
100m Sandbag Lunges
3:59 2:24
Wall Balls
4:40 3:40