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Athlete Germany

Sarah Pappusch

Sarah Pappusch has raced HYROX 15 times at 14 events since 2024, in 5 categories, most often the women's Individual Open (7). The fastest of 7 in the women's Individual Open is 1:14:26 at Vienna 2025, 133rd of 684 women, faster than 81% of the field. On the clock, that is 2:17 faster than the first of them, at Berlin 2024.

Best finish, by category
Individual Open · Women
1:14:26
Vienna 2025
Doubles Open · Women
1:09:20
Cologne 2026
Individual Pro · Women
1:24:42
Katowice 2026
Doubles Pro · Women
1:11:05
Warsaw 2025
Doubles Open · Mixed
1:02:18
Frankfurt 2024

Progress against the field

Between Vienna 2025 and Berlin 2026, Sarah Pappusch lost 4:25 to the field.

The races themselves barely changed, so 4:37 slower on the clock is the real picture.

Time ahead of the field Up is better
Vienna 2025 Berlin 2026

The longest gap between two races compared here, 232 days between Hamburg 2025 and Berlin 2026, cost 1:39 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

15 races · 14 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Women
    DNF
    —
  2. Berlin
    22 May 2026
    Doubles Open · Women
    1:11:32
    18/222
    Beat 92%
    ↑ 36 days after Cologne 2026, with Sina Raffert 2:14 worse than the field Why ↓

    2:12 slower on the clock in a race that was 0:02 faster for everyone: 2:14 lost to the field.

    Compare these two →
  3. Berlin
    22 May 2026
    Individual Open · Women
    1:19:03
    37/315
    Beat 88%
    ↑ 232 days after Hamburg 2025 1:39 worse than the field Why ↓

    1:39 behind the field: 3:28 slower on the clock, against 1:49 slower for everyone.

    Compare these two →
  4. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:09:20 PB
    9/327
    Beat 97%
  5. Katowice
    21 Feb 2026
    Individual Pro · Women
    1:24:42 PB
    64/99
    Beat 35%
    ↑ 70 days after Poznan 2025 1:24 better than the field Why ↓

    1:24 better than the field: 5:35 faster on the clock, against 4:11 faster for everyone.

    Compare these two →
  6. Poznan
    13 Dec 2025
    Individual Pro · Women
    1:30:17
    82/133
    Beat 38%
  7. Gdansk
    12 Oct 2025
    Doubles Pro · Women
    1:13:29
    17/37
    Beat 54%
  8. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:15:35
    69/668
    Beat 90%
    ↑ 139 days after Berlin 2025 3:37 better than the field Why ↓

    3:46 faster on the clock, and the race was 0:09 faster for everyone, so 3:37 of it was this athlete.

    Compare these two →
  9. Berlin
    16 May 2025
    Individual Open · Women
    1:19:21
    206/784
    Beat 74%
    ↑ 83 days after Vienna 2025 6:23 worse than the field Why ↓

    4:55 slower on the clock in a race that was 1:28 faster for everyone: 6:23 lost to the field.

    Compare these two →
  10. Warsaw
    12 Apr 2025
    Doubles Pro · Women
    1:11:05 PB
    12/38
    Beat 68%
  11. Vienna
    22 Feb 2025
    Individual Open · Women
    1:14:26 PB
    133/684
    Beat 81%
  12. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:02:18 PB
    39/861
    Beat 96%
  13. Stockholm
    7 Dec 2024
    Individual Open · Women
    1:18:26
    51/309
    Beat 84%
  14. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:21:51
    144/606
    Beat 76%
    ↑ 196 days after Berlin 2024 1:03 worse than the field Why ↓

    5:08 slower on the clock in a race that was 4:05 slower for everyone: 1:03 lost to the field.

    Compare these two →
  15. Berlin
    20 Apr 2024
    Individual Open · Women
    1:16:43
    106/417
    Beat 75%

Personal bests, by station

3:57
Frankfurt 2024
1:29
Frankfurt 2024
2:15
Frankfurt 2024
2:22
Frankfurt 2024
4:13
Frankfurt 2024
1:18
Frankfurt 2024
2:39
Frankfurt 2024
3:29
Frankfurt 2024

Station by station, race by race

Individual Open · Women Doubles Pro · Women Individual Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:00
50m Sled Push
4:22 1:59
50m Sled Pull
7:24 3:27
80m Burpee Broad Jump
6:20 3:08
1000m Row
5:26 4:34
200m Farmers Carry
2:34 1:38
100m Sandbag Lunges
5:30 3:15
Wall Balls
7:02 3:50