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Athlete Germany

Anja Henne

Anja Henne has raced HYROX 7 times since 2025, in 3 categories, with the women's Doubles Pro and the women's Individual Open 3 times each. The fastest of 3 in the women's Doubles Pro is 1:15:56 at Cologne 2026, 85th of 276 women's teams, faster than 69% of the field.

Best finish, by category
Doubles Pro · Women
1:15:56
Cologne 2026
Individual Open · Women
1:23:08
Berlin 2026
Doubles Open · Women
1:19:35
Berlin 2025

Progress against the field

Between Frankfurt 2025 and Karlsruhe 2026, Anja Henne lost 7:07 to the field.

Over the same races everyone got 1:29 quicker, so 5:38 slower on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2025 Karlsruhe 2026

The largest gain on the field came from Frankfurt 2025 → Berlin 2026: 6:50 in 161 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Women
    1:16:00
    81/223
    Beat 64%
  2. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:36:20
    101/249
    Beat 59%
    ↑ 132 days after Berlin 2026 13:57 worse than the field Why ↓

    13:57 behind the field: 13:12 slower on the clock, against 0:45 faster for everyone.

    Compare these two →
  3. Berlin
    22 May 2026
    Individual Open · Women
    1:23:08 PB
    61/315
    Beat 81%
    ↑ 161 days after Frankfurt 2025 6:50 better than the field Why ↓

    6:50 better than the field: 7:34 faster on the clock, against 0:44 faster for everyone.

    Compare these two →
  4. Cologne
    16 Apr 2026
    Doubles Pro · Women
    1:15:56 PB
    85/276
    Beat 69%
  5. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:30:42
    490/1071
    Beat 54%
  6. Stuttgart
    31 Oct 2025
    Doubles Pro · Women
    1:27:55
    144/215
    Beat 33%
  7. Berlin
    16 May 2025
    Doubles Open · Women
    1:19:35 PB
    562/1160
    Beat 52%

Personal bests, by station

4:05
Cologne 2026
1:48
Berlin 2025
2:51
Berlin 2025
2:54
Hamburg 2026
4:08
Hamburg 2026
1:33
Cologne 2026
2:57
Berlin 2025
3:33
Hamburg 2026

Station by station, race by race

Doubles Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
4:40 4:05
50m Sled Push
3:39 2:13
50m Sled Pull
4:31 3:35
80m Burpee Broad Jump
6:21 2:54
1000m Row
5:14 4:08
200m Farmers Carry
2:21 1:33
100m Sandbag Lunges
5:03 3:25
Wall Balls
7:07 3:33