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Athlete Germany

Stefanie Wenig

Since 2024, Stefanie Wenig has raced HYROX 10 times across 4 categories, the women's Individual Open most often (4). 1:22:16 at Frankfurt 2025 is the fastest of 4 in the women's Individual Open, 215th of 1,071 women and ahead of 80% of the field. On the clock, that is 3:40 faster than the first of them, at Karlsruhe 2024.

Best finish, by category
Individual Open · Women
1:22:16
Frankfurt 2025
Individual Pro · Women
1:26:27
Hamburg 2025
Doubles Open · Mixed
1:11:46
Köln 2024
Doubles Pro · Women
1:30:21
Berlin 2025

Progress against the field

Between Karlsruhe 2024 and Berlin 2026, Stefanie Wenig lost 6:44 to the field.

The clock says 0:26 slower, but the races themselves got 6:18 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2024 Berlin 2026

440 days between Stuttgart 2024 and Frankfurt 2025 is the longest gap compared here, and the second race was 1:48 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:26:22
    97/315
    Beat 69%
    ↑ 161 days after Frankfurt 2025 4:50 worse than the field Why ↓

    4:06 slower on the clock in a race that was 0:44 faster for everyone: 4:50 lost to the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:22:16 PB
    215/1071
    Beat 80%
    ↑ 440 days after Stuttgart 2024 1:48 worse than the field Faster on the clock, behind the field Why ↓

    3:25 faster on the clock looks better than it was: the race was 5:13 faster for everyone, which leaves this 1:48 behind the field.

    Compare these two →
  3. Stuttgart
    31 Oct 2025
    Individual Pro · Women
    1:28:58
    87/157
    Beat 45%
    ↑ 29 days after Hamburg 2025 2:11 worse than the field Why ↓

    2:31 slower on the clock in a race that was 0:20 slower for everyone: 2:11 lost to the field.

    Compare these two →
  4. Hamburg
    2 Oct 2025
    Individual Pro · Women
    1:26:27 PB
    49/89
    Beat 45%
  5. Berlin
    16 May 2025
    Doubles Pro · Women
    1:30:21 PB
    172/197
    Beat 13%
  6. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:14:14
    298/921
    Beat 68%
  7. Frankfurt
    14 Dec 2024
    Individual Pro · Women
    1:27:32
    63/108
    Beat 42%
  8. Stuttgart
    28 Sep 2024
    Individual Open · Women
    1:25:41
    120/361
    Beat 67%
    ↑ 196 days after Karlsruhe 2024 0:06 worse than the field Why ↓

    Moved with the field: 0:15 faster on the clock, against 0:21 faster for everyone.

    Compare these two →
  9. Karlsruhe
    16 Mar 2024
    Individual Open · Women
    1:25:56
    136/338
    Beat 60%
  10. Köln
    Date unknown
    Doubles Open · Mixed
    1:11:46 PB
    125/598
    Beat 79%

Personal bests, by station

3:49
Köln 2024
1:28
Köln 2024
3:10
Köln 2024
3:22
Köln 2024
4:20
Köln 2024
1:31
Köln 2024
2:52
Köln 2024
3:37
Köln 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:09 3:49
50m Sled Push
4:27 1:28
50m Sled Pull
5:59 3:10
80m Burpee Broad Jump
6:05 3:22
1000m Row
5:11 4:20
200m Farmers Carry
2:47 1:31
100m Sandbag Lunges
5:06 2:52
Wall Balls
6:35 3:37