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Athlete Poland

Kinga Trzonek

Kinga Trzonek has raced HYROX 3 times since 2025, all in the women's Individual Open. The fastest of 3 is 1:26:29 at Berlin 2026, 98th of 315 women, faster than 69% of the field. That is 3:16 quicker on the clock than the first of them, at Rome 2025.

Best finish, by category
Individual Open · Women
1:26:29
Berlin 2026

Progress against the field

Kinga Trzonek has dropped 2:03 behind the field from Rome 2025 to Turin 2026.

The clock says 0:58 faster, but the races themselves got 3:01 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:26:29 PB
    98/315
    Beat 69%
  2. Turin
    30 Jan 2026
    Individual Open · Women
    1:28:47
    112/280
    Beat 60%
    ↑ 126 days after Rome 2025 2:03 worse than the field Faster on the clock, behind the field Why ↓

    0:58 faster on the clock, yet the race was 3:01 faster for everyone, so 2:03 was lost on the field.

    Compare these two →
  3. Rome
    26 Sep 2025
    Individual Open · Women
    1:29:45
    134/315
    Beat 58%

Personal bests, by station

5:11
Turin 2026
2:28
Rome 2025
4:56
Berlin 2026
0:07
Turin 2026
5:36
Turin 2026
1:58
Rome 2025
3:38
Turin 2026
6:00
Berlin 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:33 5:11
50m Sled Push
2:53 2:28
50m Sled Pull
6:14 4:56
80m Burpee Broad Jump
7:28 0:07
1000m Row
5:49 5:36
200m Farmers Carry
2:36 1:58
100m Sandbag Lunges
4:10 3:38
Wall Balls
7:26 6:00