Skip to content
Athlete Germany

Katja Stabenow

Since 2023, Katja Stabenow has raced HYROX 5 times across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:27:15 at Hamburg 2026, 128th of 486 women, faster than 74% of the field.

Best finish, by category
Individual Open · Women
1:27:15
Hamburg 2026
Doubles Open · Women
1:17:31
Berlin 2024

Progress against the field

Between Hamburg 2024 and Hamburg 2026, Katja Stabenow lost 5:11 to the field.

The clock says 0:13 faster, but the races themselves got 5:24 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Hamburg 2026

566 days between Hamburg 2024 and Berlin 2026 is the longest gap compared here, and the second race was 1:39 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:27:15 PB
    128/486
    Beat 74%
    ↑ 159 days after Berlin 2026 3:32 worse than the field Faster on the clock, behind the field Why ↓

    1:04 faster on the clock, yet the race was 4:36 faster for everyone, so 3:32 was lost on the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:28:19
    123/315
    Beat 61%
    ↑ 566 days after Hamburg 2024 1:39 worse than the field Why ↓

    1:39 behind the field: 0:51 slower on the clock, against 0:48 faster for everyone.

    Compare these two →
  3. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:27:28
    226/606
    Beat 63%
  4. Berlin
    20 Apr 2024
    Doubles Open · Women
    1:17:31 PB
    162/367
    Beat 56%
    ↑ 154 days after Hamburg 2023, with Nadine Taschner 0:19 worse than the field Faster on the clock, behind the field Why ↓

    4:33 faster on the clock, yet the race was 4:52 faster for everyone, so 0:19 was lost on the field.

    Compare these two →
  5. Hamburg
    18 Nov 2023
    Doubles Open · Women
    1:22:04
    141/309
    Beat 54%

Personal bests, by station

4:21
Hamburg 2023
1:34
Berlin 2024
4:14
Berlin 2024
3:16
Berlin 2024
4:57
Berlin 2024
1:47
Berlin 2024
3:26
Berlin 2024
2:36
Berlin 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:15 4:21
50m Sled Push
3:23 1:34
50m Sled Pull
5:28 4:14
80m Burpee Broad Jump
6:34 3:16
1000m Row
5:17 4:57
200m Farmers Carry
2:41 1:47
100m Sandbag Lunges
4:04 3:26
Wall Balls
5:10 2:36