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Athlete Germany

Frauke Goldschmidt

Since 2023, Frauke Goldschmidt has raced HYROX 7 times across 2 categories, the women's Individual Open most often (6). The fastest of 6 in the women's Individual Open is 1:33:08 at Hannover 2023, 110th of 172 women.

Best finish, by category
Individual Open · Women
1:33:08
Hannover 2023
Individual Pro · Women
1:44:03
Hamburg 2025

Progress against the field

From Madrid 2025 to Berlin 2026, Frauke Goldschmidt has moved with the field: what changed on the clock changed for everyone.

The clock says 2:35 faster, but the races themselves got 2:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:41:29
    216/315
    Beat 31%
    ↑ 176 days after Madrid 2025 0:04 better than the field Why ↓

    Moved with the field: 2:35 faster on the clock, against 2:31 faster for everyone.

    Compare these two →
  2. Madrid
    27 Nov 2025
    Individual Open · Women
    1:44:04
    520/697
    Beat 25%
  3. Hamburg
    2 Oct 2025
    Individual Pro · Women
    1:44:03 PB
    101/114
    Beat 11%
  4. Karlsruhe
    1 Mar 2025
    Individual Open · Women
    1:48:14
    409/510
    Beat 20%
    ↑ 77 days after Frankfurt 2024 1:21 better than the field Why ↓

    1:21 better than the field: 2:23 faster on the clock, against 1:02 faster for everyone.

    Compare these two →
  5. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:50:37
    678/763
    Beat 11%
    ↑ 371 days after Frankfurt 2023 6:29 worse than the field Why ↓

    6:29 behind the field: 3:31 slower on the clock, against 2:58 faster for everyone.

    Compare these two →
  6. Frankfurt
    9 Dec 2023
    Individual Open · Women
    1:47:06
    280/321
    Beat 13%
    ↑ 217 days after Hannover 2023 14:03 worse than the field Why ↓

    13:58 slower on the clock in a race that was 0:05 faster for everyone: 14:03 lost to the field.

    Compare these two →
  7. Hannover
    6 May 2023
    Individual Open · Women
    1:33:08 PB
    110/172
    Beat 36%

Personal bests, by station

4:57
Hamburg 2025
2:32
Hannover 2023
4:10
Berlin 2026
6:45
Hannover 2023
5:07
Hannover 2023
1:54
Karlsruhe 2025
5:30
Karlsruhe 2025
5:31
Hannover 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:33 5:06
50m Sled Push
2:59 2:32
50m Sled Pull
5:57 4:10
80m Burpee Broad Jump
10:31 6:45
1000m Row
5:35 5:07
200m Farmers Carry
2:07 1:54
100m Sandbag Lunges
7:20 5:30
Wall Balls
10:28 5:31