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Athlete Germany

Friederike Renkl

Since 2025, Friederike Renkl has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:19:38 at Hamburg 2025 is the fastest of 2 in the women's Doubles Open, 222nd of 922 women's teams and ahead of 76% of the field.

Best finish, by category
Doubles Open · Women
1:19:38
Hamburg 2025
Individual Open · Women
1:47:33
Berlin 2026

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:47:33 PB
    254/315
    Beat 19%
  2. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:19:38 PB
    222/922
    Beat 76%
  3. Berlin
    16 May 2025
    Doubles Open · Women
    1:30:53
    993/1160
    Beat 14%

Personal bests, by station

1000m SkiErg
4:35
Hamburg 2025
50m Sled Push
1:47
Hamburg 2025
50m Sled Pull
3:22
Hamburg 2025
80m Burpee Broad Jump
3:45
Hamburg 2025
1000m Row
4:53
Hamburg 2025
200m Farmers Carry
1:35
Hamburg 2025
100m Sandbag Lunges
3:25
Hamburg 2025
Wall Balls
4:21
Hamburg 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:35
50m Sled Push
1:58 1:47
50m Sled Pull
6:06 3:22
80m Burpee Broad Jump
5:47 3:45
1000m Row
5:24 4:53
200m Farmers Carry
1:46 1:35
100m Sandbag Lunges
5:56 3:25
Wall Balls
4:38 4:21