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Athlete Netherlands

Femke Haanstra

Femke Haanstra has raced HYROX twice in 2026, both in the women's Individual Open. The fastest of 2 is 1:44:24 at Heerenveen 2026, 171st of 205 women.

Best finish, by category
Individual Open · Women
1:44:24
Heerenveen 2026

Every race

2 races · 2 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:53:10
    273/315
    Beat 13%
  2. Heerenveen
    14 May 2026
    Individual Open · Women
    1:44:24 PB
    171/205
    Beat 17%

Personal bests, by station

1000m SkiErg
5:37
Heerenveen 2026
50m Sled Push
2:33
Heerenveen 2026
50m Sled Pull
5:00
Heerenveen 2026
80m Burpee Broad Jump
6:20
Heerenveen 2026
1000m Row
6:09
Heerenveen 2026
200m Farmers Carry
3:15
Berlin 2026
100m Sandbag Lunges
5:45
Heerenveen 2026
Wall Balls
5:33
Heerenveen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:51 5:37
50m Sled Push
3:44 2:33
50m Sled Pull
6:11 5:00
80m Burpee Broad Jump
8:52 6:20
1000m Row
6:13 6:09
200m Farmers Carry
3:19 3:15
100m Sandbag Lunges
6:35 5:45
Wall Balls
6:55 5:33