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Athlete Ireland

Frank Cornyn

Since 2025, Frank Cornyn has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:11:48 at EMEA London Olympia 2026, 450th of 958 men, faster than 53% of the field. On the clock, that is 7:49 faster than the first of them, at Dublin 2025.

Best finish, by category
Individual Open · Men
1:11:48
EMEA London Olympia 2026
Doubles Open · Men
1:10:30
Rome 2025

Progress against the field

Frank Cornyn has gained 1:43 on the field from Bilbao 2026 to Berlin 2026.

The clock says 0:47 faster, but the races themselves got 0:56 slower for everyone.

Time ahead of the field Up is better
Bilbao 2026 Berlin 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:12:16
    147/1097
    Beat 87%
    ↑ 59 days after EMEA London Olympia 2026 0:21 better than the field Slower on the clock, ahead of the field Why ↓

    0:28 slower on the clock, but the race was 0:49 slower for everyone, so this was 0:21 better than the field.

    Compare these two →
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:11:48 PB
    450/958
    Beat 53%
    ↑ 45 days after Bilbao 2026 1:22 better than the field Why ↓

    1:15 faster on the clock in a race that was 0:07 slower for everyone: 1:22 better than the field.

    Compare these two →
  3. Bilbao
    7 Feb 2026
    Individual Open · Men
    1:13:03
    497/1500
    Beat 67%
  4. Dublin
    12 Nov 2025
    Individual Open · Men
    1:19:37
    399/898
    Beat 56%
  5. Rome
    26 Sep 2025
    Doubles Open · Men
    1:10:30 PB
    329/775
    Beat 58%

Personal bests, by station

3:48
Rome 2025
1:46
Rome 2025
3:25
Berlin 2026
2:10
Berlin 2026
4:34
Bilbao 2026
1:45
EMEA London Olympia 2026
4:00
Rome 2025
5:09
Bilbao 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:22 4:08
50m Sled Push
3:39 2:48
50m Sled Pull
4:19 3:25
80m Burpee Broad Jump
4:20 2:10
1000m Row
4:43 4:34
200m Farmers Carry
1:56 1:45
100m Sandbag Lunges
5:11 4:38
Wall Balls
8:46 5:09