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Athlete Germany

Hanjer Zieroldt

Since 2025, Hanjer Zieroldt has raced HYROX 12 times at 9 events across 4 categories, the men's Individual Open most often (8). 1:11:10 at Karlsruhe 2026 is the fastest of 8 in the men's Individual Open, 96th of 1,003 men and inside the top 10%. That is 16:18 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Individual Open · Men
1:11:10
Karlsruhe 2026
Individual Pro · Men
1:19:10
Hamburg 2026
Doubles Open · Men
1:26:30
Berlin 2026
Doubles Pro · Men
1:19:37
Frankfurt 2025

Progress against the field

From Hamburg 2025 to Hamburg 2026, Hanjer Zieroldt got 3:09 faster than the field.

Over the same races everyone got 10:51 quicker, so 14:00 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2025 Hamburg 2026

The largest gain on the field came from Hamburg 2025 → Stuttgart 2025: 6:58 in 29 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 9 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:13:28
    158/1103
    Beat 86%
    ↑ 27 days after Karlsruhe 2026 5:48 worse than the field Why ↓

    2:18 slower on the clock in a race that was 3:30 faster for everyone: 5:48 lost to the field.

    Compare these two →
  2. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:19:10 PB
    275/653
    Beat 58%
    ↑ 216 days after Mechelen 2026 1:09 better than the field Why ↓

    The race was 1:03 slower for everyone and the clock still says 0:06 faster: 1:09 gained on the field.

    Compare these two →
  3. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:11:10 PB
    96/1003
    Beat 90%
    ↑ 12 days after Maastricht 2026 6:23 better than the field Why ↓

    6:52 faster on the clock, and the race was 0:29 faster for everyone, so 6:23 of it was this athlete.

    Compare these two →
  4. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:18:02
    332/1119
    Beat 70%
    ↑ 120 days after Berlin 2026 4:46 worse than the field Why ↓

    3:18 slower on the clock in a race that was 1:28 faster for everyone: 4:46 lost to the field.

    Compare these two →
  5. Berlin
    22 May 2026
    Doubles Open · Men
    1:26:30 PB
    609/699
    Beat 13%
  6. Berlin
    22 May 2026
    Individual Open · Men
    1:14:44
    211/1097
    Beat 81%
    ↑ 36 days after Cologne 2026 3:30 worse than the field Why ↓

    3:30 behind the field: 3:25 slower on the clock, against 0:05 faster for everyone.

    Compare these two →
  7. Cologne
    16 Apr 2026
    Individual Open · Men
    1:11:19
    88/924
    Beat 91%
    ↑ 21 days after Mechelen 2026 1:37 better than the field Why ↓

    2:04 faster on the clock, and the race was 0:27 faster for everyone, so 1:37 of it was this athlete.

    Compare these two →
  8. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:13:23
    295/1363
    Beat 78%
    ↑ 146 days after Stuttgart 2025 2:15 better than the field Why ↓

    6:10 faster on the clock, and the race was 3:55 faster for everyone, so 2:15 of it was this athlete.

    Compare these two →
  9. Mechelen
    26 Mar 2026
    Individual Pro · Men
    1:19:16
    290/457
    Beat 37%
  10. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:19:37 PB
    362/474
    Beat 24%
  11. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:19:33
    368/1171
    Beat 69%
    ↑ 29 days after Hamburg 2025 6:58 better than the field Why ↓

    7:55 faster on the clock, and the race was 0:57 faster for everyone, so 6:58 of it was this athlete.

    Compare these two →
  12. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:27:28
    691/1486
    Beat 54%

Personal bests, by station

3:46
Frankfurt 2025
2:11
Mechelen 2026
3:05
Berlin 2026
3:18
Frankfurt 2025
4:06
Mechelen 2026
1:14
Karlsruhe 2026
3:33
Berlin 2026
4:32
Berlin 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:34 3:52
50m Sled Push
3:50 2:11
50m Sled Pull
5:24 3:20
80m Burpee Broad Jump
6:06 3:47
1000m Row
4:32 4:06
200m Farmers Carry
1:47 1:14
100m Sandbag Lunges
4:57 3:41
Wall Balls
6:35 4:37