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Athlete Germany

Soren Bamdej

Since 2022, Soren Bamdej has raced HYROX 4 times across 3 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:15:24 at Berlin 2026, 229th of 1,097 men, faster than 79% of the field. On the clock, that is 5:58 faster than the first of them, at Berlin 2024.

Best finish, by category
Individual Open · Men
1:15:24
Berlin 2026
Doubles Open · Men
1:04:21
Hamburg 2026
Individual Pro · Men
1:44:57
Leipzig 2022

Progress against the field

Soren Bamdej has gained 8:30 on the field from Berlin 2024 to Berlin 2026.

The clock says 5:58 faster, but the races themselves got 2:32 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:04:21 PB
    84/898
    Beat 91%
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:15:24 PB
    229/1097
    Beat 79%
    ↑ 762 days after Berlin 2024 8:30 better than the field Why ↓

    The race was 2:32 slower for everyone and the clock still says 5:58 faster: 8:30 gained on the field.

    Compare these two →
  3. Berlin
    20 Apr 2024
    Individual Open · Men
    1:21:22
    541/953
    Beat 43%
  4. Leipzig
    8 Oct 2022
    Individual Pro · Men
    1:44:57 PB
    41/43
    Beat 5%

Personal bests, by station

3:45
Hamburg 2026
1:51
Hamburg 2026
2:46
Hamburg 2026
2:49
Hamburg 2026
4:16
Hamburg 2026
1:31
Hamburg 2026
3:19
Hamburg 2026
4:02
Hamburg 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:23
50m Sled Push
2:59 2:36
50m Sled Pull
3:53 3:28
80m Burpee Broad Jump
4:51 4:30
1000m Row
4:43 4:32
200m Farmers Carry
2:44 1:49
100m Sandbag Lunges
4:29 4:26
Wall Balls
8:58 7:06