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Athlete Ireland

James Keane

James Keane has raced HYROX 9 times at 8 events since 2023, in 4 categories, most often the men's Individual Open (4). 1:15:23 at Dublin 2025 is the fastest of 4 in the men's Individual Open, 276th of 898 men and ahead of 69% of the field. On the clock, that is 21:18 faster than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:15:23
Dublin 2025
Doubles Open · Mixed
1:13:25
London 2024
Doubles Open · Men
1:03:24
Malaga 2025

Progress against the field

James Keane has gained 13:43 on the field from Dublin 2024 to Rome 2026.

The clock says 19:23 faster, but the races themselves got 5:40 quicker for everyone.

Time ahead of the field Up is better
Dublin 2024 Rome 2026

362 days between Dublin 2024 and Dublin 2025 is the longest gap compared here, and the second race was 17:31 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Rome
    23 Sep 2026
    Individual Open · Men
    1:17:18
    169/535
    Beat 68%
    ↑ 124 days after Berlin 2026 1:45 worse than the field Why ↓

    0:08 slower on the clock in a race that was 1:37 faster for everyone: 1:45 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:17:10
    282/1097
    Beat 74%
    ↑ 191 days after Dublin 2025 2:03 worse than the field Why ↓

    2:03 behind the field: 1:47 slower on the clock, against 0:16 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:14:24
    269/824
    Beat 67%
  4. Dublin
    12 Nov 2025
    Individual Open · Men
    1:15:23 PB
    276/898
    Beat 69%
    ↑ 362 days after Dublin 2024 17:31 better than the field Why ↓

    21:18 faster on the clock, and the race was 3:47 faster for everyone, so 17:31 of it was this athlete.

    Compare these two →
  5. Malaga
    21 Mar 2025
    Relay · Mixed
    1:02:56
    9/35
    Beat 74%
  6. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:03:24 PB
    108/704
    Beat 85%
  7. London
    29 Nov 2024
    Doubles Open · Mixed
    1:13:25 PB
    202/795
    Beat 75%
  8. Dublin
    15 Nov 2024
    Individual Open · Men
    1:36:41
    423/545
    Beat 22%
  9. Dublin
    28 Oct 2023
    Doubles Open · Men
    1:09:26
    102/350
    Beat 71%

Personal bests, by station

3:50
Malaga 2025
1:51
Dublin 2023
2:26
Dublin 2023
2:42
Dublin 2023
4:17
Dublin 2023
1:29
Dublin 2023
3:13
London 2024
3:52
London 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 3:50
50m Sled Push
3:02 1:51
50m Sled Pull
5:01 2:26
80m Burpee Broad Jump
7:19 2:42
1000m Row
4:59 4:17
200m Farmers Carry
3:37 1:29
100m Sandbag Lunges
6:40 3:13
Wall Balls
11:08 3:52