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Athlete Germany

Steffen Sauer

Since 2018, Steffen Sauer has raced HYROX 8 times across 2 categories, the men's Individual Open most often (7). The fastest of 6 in the men's Individual Open is 1:18:33 at Berlin 2026, 330th of 1,097 men, faster than 70% of the field. On the clock, that is 17:52 faster than the first of them, at Leipzig 2018.

Best finish, by category
Individual Open · Men
1:18:33
Berlin 2026
Doubles Open · Men
1:13:17
Bangkok 1 2026

Progress against the field

From Barcelona 2025 to Berlin 2026, Steffen Sauer got 3:40 faster than the field.

The clock says 7:02 faster, but the races themselves got 3:22 quicker for everyone.

Time ahead of the field Up is better
Barcelona 2025 Berlin 2026

The biggest step was Frankfurt 2025 → Berlin 2026: 3:32 on the field in 161 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:18:33 PB
    330/1097
    Beat 70%
    ↑ 161 days after Frankfurt 2025 3:32 better than the field Why ↓

    3:32 better than the field: 6:16 faster on the clock, against 2:44 faster for everyone.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:13:17 PB
    229/1542
    Beat 85%
  3. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:24:49
    856/1883
    Beat 55%
    ↑ 231 days after Barcelona 2025 0:08 better than the field Why ↓

    Moved with the field: 0:46 faster on the clock, against 0:38 faster for everyone.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:25:35
    427/795
    Beat 46%
  5. Hamburg
    2 Nov 2024
    Individual Open · Men
    DNF
    —
  6. Berlin
    20 Apr 2024
    Individual Open · Men
    1:23:05
    588/953
    Beat 38%
  7. Leipzig
    9 Nov 2019
    Individual Open · Men
    1:46:06
    185/229
    Beat 19%
    ↑ 385 days after Leipzig 2018 12:11 worse than the field Why ↓

    12:11 behind the field: 9:41 slower on the clock, against 2:30 faster for everyone.

    Compare these two →
  8. Leipzig
    20 Oct 2018
    Individual Open · Men
    1:36:25
    103/147
    Beat 30%

Personal bests, by station

3:57
Bangkok 1 2026
1:33
Leipzig 2019
3:57
Leipzig 2019
4:03
Bangkok 1 2026
4:21
Bangkok 1 2026
1:45
Bangkok 1 2026
3:23
Bangkok 1 2026
4:18
Bangkok 1 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:22
50m Sled Push
3:37 1:33
50m Sled Pull
5:18 3:57
80m Burpee Broad Jump
6:21 5:13
1000m Row
5:47 4:51
200m Farmers Carry
3:13 2:55
100m Sandbag Lunges
11:06 4:43
Wall Balls
7:55 5:22