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Athlete Germany

Alexander Folz

Alexander Folz has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). 1:21:06 at Frankfurt 2025 is the fastest of 2 in the men's Individual Open, 643rd of 1,883 men and ahead of 66% of the field.

Best finish, by category
Individual Open · Men
1:21:06
Frankfurt 2025
Doubles Open · Mixed
1:15:34
Karlsruhe 2026

Progress against the field

Alexander Folz has dropped 3:13 behind the field from Frankfurt 2025 to Berlin 2026.

Over the same races everyone got 2:44 quicker, so 0:29 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:15:34 PB
    159/586
    Beat 73%
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:21:35
    407/1097
    Beat 63%
    ↑ 161 days after Frankfurt 2025 3:13 worse than the field Why ↓

    3:13 behind the field: 0:29 slower on the clock, against 2:44 faster for everyone.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:21:06 PB
    643/1883
    Beat 66%

Personal bests, by station

4:02
Karlsruhe 2026
2:11
Karlsruhe 2026
3:39
Berlin 2026
3:10
Karlsruhe 2026
4:53
Frankfurt 2025
1:31
Karlsruhe 2026
3:45
Karlsruhe 2026
4:23
Karlsruhe 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:43 4:29
50m Sled Push
3:16 2:57
50m Sled Pull
4:46 3:39
80m Burpee Broad Jump
5:22 4:41
1000m Row
5:31 4:53
200m Farmers Carry
1:58 1:43
100m Sandbag Lunges
5:16 5:02
Wall Balls
6:59 5:14