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Athlete Germany

Christian Knott

Christian Knott has raced HYROX 5 times since 2025, all in the men's Individual Open. The fastest of 3 is 1:22:38 at Frankfurt 2025, 740th of 1,883 men, faster than 61% of the field.

Best finish, by category
Individual Open · Men
1:22:38
Frankfurt 2025

Progress against the field

Christian Knott has dropped 5:21 behind the field from Belgium 2025 to Berlin 2026.

Over the same races everyone got 2:45 quicker, so 2:36 slower on the clock looks better than it was.

Time ahead of the field Up is better
Belgium 2025 Berlin 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Berlin
    22 May 2026
    Individual Open · Men
    1:25:15
    513/1097
    Beat 53%
    ↑ 161 days after Frankfurt 2025 5:21 worse than the field Why ↓

    2:37 slower on the clock in a race that was 2:44 faster for everyone: 5:21 lost to the field.

    Compare these two →
  2. Vienna
    6 Feb 2026
    Individual Open · Men
    DNF
    —
  3. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:22:38 PB
    740/1883
    Beat 61%
    ↑ 251 days after Belgium 2025 0:00 better than the field Why ↓

    0:01 faster on the clock, and the race was 0:01 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Berlin
    16 May 2025
    Individual Open · Men
    DNF
    —
  5. Belgium
    5 Apr 2025
    Individual Open · Men
    1:22:39
    659/1638
    Beat 60%

Personal bests, by station

4:23
Frankfurt 2025
2:06
Belgium 2025
5:14
Berlin 2026
6:32
Frankfurt 2025
4:36
Frankfurt 2025
2:09
Berlin 2026
4:20
Frankfurt 2025
8:26
Frankfurt 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:48 4:23
50m Sled Push
3:29 2:06
50m Sled Pull
6:41 5:14
80m Burpee Broad Jump
8:21 6:32
1000m Row
5:02 4:36
200m Farmers Carry
2:32 2:09
100m Sandbag Lunges
4:59 4:20
Wall Balls
10:35 8:26