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Athlete Germany

Alexander Frik

Alexander Frik has raced HYROX 7 times at 5 events since 2024, in 4 categories, most often the men's Doubles Pro (3). The fastest of 3 in the men's Doubles Pro is 1:15:47 at Hamburg 2025, 144th of 240 men's teams.

Best finish, by category
Doubles Pro · Men
1:15:47
Hamburg 2025
Doubles Open · Mixed
1:09:33
Hamburg 2025
Individual Open · Men
1:26:01
Berlin 2026
Doubles Open · Men
1:16:35
Hamburg 2024

Every race

7 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:15:41
    75/232
    Beat 68%
  2. Berlin
    22 May 2026
    Doubles Pro · Men
    1:19:21
    321/396
    Beat 19%
  3. Berlin
    22 May 2026
    Individual Open · Men
    1:26:01 PB
    543/1097
    Beat 51%
  4. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:18:00
    260/298
    Beat 13%
  5. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:09:33 PB
    38/339
    Beat 89%
  6. Hamburg
    2 Oct 2025
    Doubles Pro · Men
    1:15:47 PB
    144/240
    Beat 40%
  7. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:16:35 PB
    389/700
    Beat 44%

Personal bests, by station

1000m SkiErg
3:42
Amsterdam 2026
50m Sled Push
1:32
Hamburg 2024
50m Sled Pull
2:26
Hamburg 2026
80m Burpee Broad Jump
3:04
Hamburg 2026
1000m Row
4:22
Hamburg 2025
200m Farmers Carry
1:36
Hamburg 2025
100m Sandbag Lunges
3:54
Hamburg 2025
Wall Balls
4:03
Hamburg 2026

Station by station, race by race

Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:05 3:42
50m Sled Push
2:33 2:06
50m Sled Pull
4:45 2:26
80m Burpee Broad Jump
3:47 3:04
1000m Row
4:49 4:22
200m Farmers Carry
1:55 1:36
100m Sandbag Lunges
4:48 3:54
Wall Balls
4:48 4:03