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Athlete Germany

Konstantinos Garifallou

Konstantinos Garifallou has raced HYROX 6 times since 2025, in 4 categories, with the mixed Doubles Open and the men's Doubles Open twice each. 1:33:44 at Hamburg 2025 is the fastest of 2 in the mixed Doubles Open, 573rd of 711 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:33:44
Hamburg 2025
Doubles Open · Men
1:04:38
Cologne 2026
Individual Open · Men
1:29:17
Berlin 2026
Individual Pro · Men
1:55:28
Frankfurt 2025

Progress against the field

From Hamburg 2025 to Hamburg 2026, the field gained 1:37 on Konstantinos Garifallou and Miriam Othmer.

Over the same races everyone got 1:28 quicker, so 0:09 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Miriam Othmer, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:33:53
    711/852
    Beat 17%
    ↑ 391 days after Hamburg 2025, with Miriam Othmer 1:37 worse than the field Why ↓

    1:37 behind the field: 0:09 slower on the clock, against 1:28 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:29:17 PB
    647/1097
    Beat 41%
  3. Cologne
    16 Apr 2026
    Doubles Open · Men
    1:04:38 PB
    57/490
    Beat 88%
    ↑ 371 days after Cologne 2025, with Alexander Walter 9:42 better than the field Why ↓

    10:57 faster on the clock, and the race was 1:15 faster for everyone, so 9:42 of it was this pair.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Individual Pro · Men
    1:55:28 PB
    247/254
    Beat 3%
  5. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:33:44 PB
    573/711
    Beat 19%
  6. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:15:35
    173/300
    Beat 42%

Personal bests, by station

3:36
Cologne 2025
1:50
Cologne 2025
2:14
Cologne 2026
2:56
Cologne 2026
4:01
Cologne 2025
1:35
Cologne 2026
2:56
Cologne 2025
3:51
Cologne 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:20 3:36
50m Sled Push
2:33 1:50
50m Sled Pull
4:20 2:14
80m Burpee Broad Jump
4:48 2:56
1000m Row
5:07 4:01
200m Farmers Carry
2:03 1:35
100m Sandbag Lunges
4:49 2:56
Wall Balls
5:24 3:51