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Athlete Germany

Jan Kroll

Jan Kroll has raced HYROX 3 times since 2025, all in the men's Individual Open. The fastest of 3 is 1:39:11 at Hamburg 2026, 827th of 1,103 men. That is 17:16 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Individual Open · Men
1:39:11
Hamburg 2026

Progress against the field

Jan Kroll has gained 11:45 on the field from Hamburg 2025 to Hamburg 2026.

Over the same races everyone got 5:31 quicker, so 17:16 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2025 Hamburg 2026

232 days between Hamburg 2025 and Berlin 2026 is the longest gap compared here, and the second race was 1:34 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:39:11 PB
    827/1103
    Beat 25%
    ↑ 159 days after Berlin 2026 13:19 better than the field Why ↓

    16:11 faster on the clock, and the race was 2:52 faster for everyone, so 13:19 of it was this athlete.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:55:22
    1021/1097
    Beat 7%
    ↑ 232 days after Hamburg 2025 1:34 worse than the field Faster on the clock, behind the field Why ↓

    1:05 faster on the clock, yet the race was 2:39 faster for everyone, so 1:34 was lost on the field.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:56:27
    1374/1486
    Beat 8%

Personal bests, by station

4:28
Hamburg 2025
4:16
Hamburg 2025
4:42
Berlin 2026
5:31
Hamburg 2026
4:54
Hamburg 2026
2:35
Hamburg 2026
6:54
Hamburg 2026
8:45
Hamburg 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:28
50m Sled Push
4:59 4:16
50m Sled Pull
6:01 4:42
80m Burpee Broad Jump
7:55 5:31
1000m Row
5:11 4:54
200m Farmers Carry
3:18 2:35
100m Sandbag Lunges
10:57 6:54
Wall Balls
11:38 8:45