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Athlete United Kingdom

Emily Poyser

Emily Poyser has raced HYROX 6 times since 2024, in 2 categories, most often the women's Individual Open (4). 1:21:20 at Geneva 2025 is the fastest of 4 in the women's Individual Open, 86th of 502 women and ahead of 83% of the field. That is 7:40 quicker on the clock than the first of them, at Marseille 2024.

Best finish, by category
Individual Open · Women
1:21:20
Geneva 2025
Doubles Pro · Women
1:16:14
Turin 2026

Progress against the field

Emily Poyser has dropped 4:18 behind the field from Geneva 2025 to Lyon 2026.

The clock says 2:36 slower, but the races themselves got 1:42 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Geneva
    9 Oct 2026
    Doubles Pro · Women
    1:18:22
    83/206
    Beat 60%
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:22:13
    125/640
    Beat 81%
  3. Lyon
    20 May 2026
    Individual Open · Women
    1:23:56
    177/964
    Beat 82%
    ↑ 221 days after Geneva 2025 4:18 worse than the field Why ↓

    4:18 behind the field: 2:36 slower on the clock, against 1:42 faster for everyone.

    Compare these two →
  4. Turin
    30 Jan 2026
    Doubles Pro · Women
    1:16:14 PB
    38/81
    Beat 53%
  5. Geneva
    11 Oct 2025
    Individual Open · Women
    1:21:20 PB
    86/502
    Beat 83%
  6. Marseille
    7 Dec 2024
    Individual Open · Women
    1:29:00
    239/487
    Beat 51%

Personal bests, by station

4:19
Turin 2026
2:33
Berlin 2026
4:10
Berlin 2026
3:21
Turin 2026
4:42
Turin 2026
1:33
Geneva 2025
3:50
Geneva 2025
4:02
Turin 2026

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:02 4:19
50m Sled Push
3:18 2:33
50m Sled Pull
6:02 4:10
80m Burpee Broad Jump
6:44 3:21
1000m Row
5:15 4:42
200m Farmers Carry
2:12 1:33
100m Sandbag Lunges
7:37 3:50
Wall Balls
5:54 4:02