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Athlete Poland

Sylwia Gierach

Sylwia Gierach has raced HYROX 6 times since 2025, all in the women's Individual Open. 1:17:17 at Warsaw 2026 is the fastest of 6, 31st of 203 women and ahead of 85% of the field. On the clock, that is 8:04 faster than the first of them, at Gdansk 2025.

Best finish, by category
Individual Open · Women
1:17:17
Warsaw 2026

Progress against the field

Between Gdansk 2025 and Gdansk 2026, Sylwia Gierach lost 5:58 to the field.

The clock says 4:43 faster, but the races themselves got 10:41 quicker for everyone.

Time ahead of the field Up is better
Gdansk 2025 Gdansk 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Women
    1:20:38
    111/775
    Beat 86%
    ↑ 141 days after Berlin 2026 1:09 better than the field Why ↓

    6:31 faster on the clock, and the race was 5:22 faster for everyone, so 1:09 of it was this athlete.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:27:09
    214/640
    Beat 67%
    ↑ 36 days after Warsaw 2026 6:26 worse than the field Why ↓

    9:52 slower on the clock in a race that was 3:26 slower for everyone: 6:26 lost to the field.

    Compare these two →
  3. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:17:17 PB
    31/203
    Beat 85%
    ↑ 54 days after Katowice 2026 1:50 worse than the field Faster on the clock, behind the field Why ↓

    1:53 faster on the clock, yet the race was 3:43 faster for everyone, so 1:50 was lost on the field.

    Compare these two →
  4. Katowice
    21 Feb 2026
    Individual Open · Women
    1:19:10
    87/486
    Beat 82%
    ↑ 70 days after Poznan 2025 1:09 better than the field Why ↓

    4:17 faster on the clock, and the race was 3:08 faster for everyone, so 1:09 of it was this athlete.

    Compare these two →
  5. Poznan
    13 Dec 2025
    Individual Open · Women
    1:23:27
    115/657
    Beat 83%
    ↑ 62 days after Gdansk 2025 0:00 better than the field Why ↓

    Moved with the field: 1:54 faster on the clock, against 1:54 faster for everyone.

    Compare these two →
  6. Gdansk
    12 Oct 2025
    Individual Open · Women
    1:25:21
    123/339
    Beat 64%

Personal bests, by station

5:01
Warsaw 2026
2:17
Warsaw 2026
4:01
Gdansk 2026
4:17
Gdansk 2025
4:53
Gdansk 2025
2:02
Gdansk 2026
3:24
Warsaw 2026
4:01
Warsaw 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:23 5:01
50m Sled Push
3:45 2:17
50m Sled Pull
6:11 4:01
80m Burpee Broad Jump
5:47 4:17
1000m Row
5:29 4:53
200m Farmers Carry
2:41 2:02
100m Sandbag Lunges
3:55 3:24
Wall Balls
5:00 4:01