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Athlete Germany

Sandra Merkel

Sandra Merkel has raced HYROX 4 times at 3 events since 2019, in 2 categories, most often the women's Individual Open (3). 1:31:48 at Vienna 2025 is the fastest of 3 in the women's Individual Open, 465th of 684 women. That is 13:09 quicker on the clock than the first of them, at Leipzig 2019.

Best finish, by category
Individual Open · Women
1:31:48
Vienna 2025
Doubles Open · Mixed
1:26:40
Berlin 2026

Progress against the field

Sandra Merkel has gained 0:18 on the field from Vienna 2025 to Berlin 2026.

Over the same races everyone got 3:06 slower, so 2:48 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:26:40 PB
    366/577
    Beat 37%
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:34:36
    338/640
    Beat 47%
    ↑ 454 days after Vienna 2025 0:18 better than the field Slower on the clock, ahead of the field Why ↓

    2:48 slower on the clock in a race that was 3:06 slower for everyone: 0:18 gained on the field, which the clock hides.

    Compare these two →
  3. Vienna
    22 Feb 2025
    Individual Open · Women
    1:31:48 PB
    465/684
    Beat 32%
  4. Leipzig
    9 Nov 2019
    Individual Open · Women
    1:44:57
    58/86
    Beat 33%

Personal bests, by station

4:23
Berlin 2026
1:12
Leipzig 2019
3:37
Berlin 2026
4:24
Berlin 2026
4:54
Berlin 2026
1:57
Leipzig 2019
3:41
Vienna 2025
4:00
Berlin 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:24 5:17
50m Sled Push
2:23 1:12
50m Sled Pull
5:10 4:11
80m Burpee Broad Jump
7:01 6:21
1000m Row
5:25 5:05
200m Farmers Carry
2:19 1:57
100m Sandbag Lunges
5:11 3:41
Wall Balls
5:48 4:39