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Athlete Germany

Julia Sophie Heck

Since 2025, Julia Sophie Heck has raced HYROX 4 times across 3 categories, the women's Doubles Open most often (2). 1:14:41 at Hamburg 2025 is the fastest of 2 in the women's Doubles Open, 113th of 922 women's teams and ahead of 88% of the field.

Best finish, by category
Doubles Open · Women
1:14:41
Hamburg 2025
Individual Open · Women
1:34:55
Berlin 2026
Doubles Open · Mixed
1:37:09
Frankfurt 2025

Every race

4 races · 4 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:34:55 PB
    346/640
    Beat 46%
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:37:09 PB
    1296/1469
    Beat 12%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:14:41 PB
    113/922
    Beat 88%
  4. Berlin
    16 May 2025
    Doubles Open · Women
    1:26:44
    868/1160
    Beat 25%

Personal bests, by station

1000m SkiErg
4:25
Frankfurt 2025
50m Sled Push
1:50
Hamburg 2025
50m Sled Pull
3:28
Hamburg 2025
80m Burpee Broad Jump
3:31
Hamburg 2025
1000m Row
4:49
Hamburg 2025
200m Farmers Carry
1:46
Berlin 2025
100m Sandbag Lunges
3:23
Hamburg 2025
Wall Balls
3:57
Hamburg 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:54 4:31
50m Sled Push
2:16 1:50
50m Sled Pull
4:16 3:28
80m Burpee Broad Jump
5:52 3:31
1000m Row
5:09 4:49
200m Farmers Carry
1:46 1:46
100m Sandbag Lunges
4:48 3:23
Wall Balls
5:49 3:57