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Athlete United Kingdom

Emma Neale

Emma Neale has raced HYROX 5 times since 2025, all in the women's Individual Open. 1:31:29 at Toulouse 2026 is the fastest of 5, 97th of 225 women and ahead of 57% of the field. That is 5:13 quicker on the clock than the first of them, at Dublin 2025.

Best finish, by category
Individual Open · Women
1:31:29
Toulouse 2026

Progress against the field

From Cardiff 2026 to Karlsruhe 2026, the field gained 15:39 on Emma Neale.

Over the same races everyone got 3:02 slower, so 18:41 slower on the clock looks worse than it was.

Time ahead of the field Up is better
Cardiff 2026 Karlsruhe 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:55:13
    186/249
    Beat 25%
    ↑ 132 days after Berlin 2026 12:03 worse than the field Why ↓

    11:18 slower on the clock in a race that was 0:45 faster for everyone: 12:03 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:43:55
    462/640
    Beat 28%
    ↑ 23 days after Cardiff 2026 3:36 worse than the field Why ↓

    7:23 slower on the clock in a race that was 3:47 slower for everyone: 3:36 lost to the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:36:32
    205/389
    Beat 47%
  4. Toulouse
    19 Mar 2026
    Individual Open · Women
    1:31:29 PB
    97/225
    Beat 57%
  5. Dublin
    12 Nov 2025
    Individual Open · Women
    1:36:42
    266/423
    Beat 37%

Personal bests, by station

4:54
Toulouse 2026
2:37
Cardiff 2026
3:01
Cardiff 2026
7:27
Toulouse 2026
5:03
Toulouse 2026
2:04
Dublin 2025
5:50
Toulouse 2026
7:13
Toulouse 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:14 4:54
50m Sled Push
4:02 2:37
50m Sled Pull
5:30 3:01
80m Burpee Broad Jump
10:58 7:27
1000m Row
5:35 5:03
200m Farmers Carry
3:07 2:04
100m Sandbag Lunges
9:18 5:50
Wall Balls
11:30 7:13